Find a Therapist in United Kingdom

With 23 years’ experience, I help people understand why they feel stuck and how to move forward. Whether you’re dealing with anxiety, trauma, phobias, or patterns that continue despite your best efforts, I offer a calm, structured approach that focuses on what is maintaining the problem. My work is grounded, practical, and collaborative. Rather than focusing only on coping strategies, we work on the underlying patterns that keep difficulties in place. Some people notice meaningful change within a small number of sessions. Others choose to work more deeply over time. If you’re tired of managing and want a clearer way forward, you’re welcome to get in touch.  

Finding the right counsellor for you is one of the most important parts that will make therapy more effective and successful for you. Its not just about our qualifications but how we connect and work together. I am a Neurodivergent counsellor and have found this out very late in life, I understand how it feels to just not fit in or be able to conform to the 'norms' of society, to struggle to work out why we are different. How to find ways to learn who you are and love all those 'quirks' that make us different. I understand how this feels and will work with you to help you find your way to manage what you are experiencing. I have learnt experience with CNBC - childless not by choice and Chronic Pain & Fatigue conditions. With both of these I find it can really be beneficial that I have an understanding of how it feels and not just how it is to study these experiences. As well as working with Adults I also work as a counsellor with young people in schools, colleges and my private practice.  

I help Italian women abroad feel whole between two worlds.  

Are you feeling overwhelmed by the complexities of your emotions, thoughts, or life circumstances? As a dedicated therapist, I specialise in helping you unravel these inner struggles, guiding you toward clarity and lasting transformation. With a compassionate, non-judgmental, and insightful approach, I create a safe space where you can explore your deepest concerns, whether they stem from anxiety, stress, relationship issues, or life transitions. My goal is to help you build resilience, gain a deeper understanding of yourself, and empower you to move forward with confidence and purpose. I believe that every person’s journey is unique, and I’m committed to meeting you exactly where you are, without pressure or expectations. Together, we’ll work to uncover your strengths, heal emotional wounds, and navigate the path toward becoming a more whole, authentic version of yourself.  

I am Nicola Woods, a qualified and accredited Mindfulness-based psychotherapist, EMDR therapist and a Transformational and Leadership Coach, providing weekly online sessions. I am passionate about the power of therapy in helping us reconnect with our true authentic selves, by developing greater self-awareness, compassion and acceptance. As your therapist I will meet you where you are, with kindness, compassion, and non-judgement. We will work together to unpack and transform the relational patterns and beliefs that might be getting in the way of you living your life fully and authentically.  

I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc. I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc. My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand. I also provide spiritual counselling services for deeper issues beyond basic comprehension.  

I am a neurodivergent counsellor who was very late in getting diagnosed, with plenty of lived experience of what it is like to live not feeling like I quite fit in, and of the journey into learning about my differences, and how to create a life that suits me now. I embrace your unique otherness, and we will work out together to discover what works best for you. As we get to know each other, I will support you to discover what changes you would like to make, and how you can work towards making it happen.  

THE WHOLE STORY APPROACH: I lead with a relational way of working that ensures every part of your journey from your heritage and faith to your professional life is seen and valued. I am a BACP Accredited Psychotherapist and Counsellor with over 10 years of experience, shaped by a life lived across cultures. As a British-born woman and a Muslim revert, my practice is deeply rooted in understanding the delicate balance of identity, belonging, and faith. Having lived and worked in Qatar for six years within a diverse international community, I bring a global, nuanced perspective to my relational work. I understand the unique beauty and the complex tensions of mixed-heritage families and the journey of navigating different worldviews while staying true to one's values. My approach is warm, professional, and spiritually sensitive. Whether you are navigating the pressures of leadership and burnout or exploring personal questions of heritage and identity, I provide a space where all parts of you your faith, your history, and your professional ambitions are held with respect. I welcome you to reach out for an initial conversation to see how we can work together.  

Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier. I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions. I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.  

My name is Shareen Birges & I am a social worker who specialises in online counselling. I have been practicing for over 15 years & as a result, have a broad range of experience. I have worked with adolescents & their families, adults & couples. I specialise in the care of people with cancer and chronic illness, mental health, dual diagnosis/comorbidity, trauma background (including sexual abuse/assault & childhood abuse and trauma) & people with offending behaviour & people living with BPD. Due to my extensive experience working with adolescents and young people, I have developed an ability to work closely with families & other professionals, whilst keeping the boundary of privacy & confidentiality. I believe I am approachable & create a good balance between challenging clients & allowing their therapy to flow at a pace that feel comfortable to them.  

I am a London-based integrative psychotherapist offering LGBTQ+ therapy, chemsex support, and help with relationship difficulties. I work with gay men and others within the LGBTQ+ community who are navigating identity, sexuality, intimacy, trauma, and emotional wellbeing, often feeling stuck, disconnected, or caught in repeating relational patterns. My approach is relational and trauma-informed, providing a warm, non-judgemental space to explore emotional pain, attachment patterns, and the impact of early relationships alongside present-day challenges. With a background in group analysis, I draw on Foulkes’ understanding of the individual as shaped within relational systems such as family, culture, and society, helping clients make sense of how their experiences of belonging and identity influence their emotional lives and relationships.  

Providing a safe, confidential space for you to work on those Outcomes you wish to reach in counseling is my top priority. I believe there must be trust and rapport between us for growth to occur and I invite you to be honest and direct. In return I will do the same. BOOK ONLINE at www.healingoutcomes.com  

As an Israeli–Jewish therapist with lived experience in diaspora life, cultural transition, and identity shifts, I offer a supportive and understanding space for clients navigating emotional overwhelm, belonging, and the impact of global events on their wellbeing.  

I focus on helping people attain growth in the personal and professional areas of their lives. Rather than just focusing on symptom reduction I like to explore deeper unconscious traumas that may be the deeper reason for clients symptoms.  

No more waiting! There will never be a good enough time. Listen to your heart, you will be led. The time is now. Decide it is your time...Let me assist you in your transformational journey to reconnect, rejuvenate, and remember! Unlock your full potential. Self-awareness is the first step. Acquire knowledge to understand yourself better, find Confidence, and Balance to Create Success  

I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.  

You may have landed here because something no longer fits—an old story, a relationship, a way of being. Perhaps you’re tired of coping alone, of hiding the parts of you that feel too much, too sensitive, too complicated. I work with individuals who long for depth, authenticity, and a different way of relating to themselves and the world. I also work with professionals and executives who are navigating high levels of responsibility, internal pressure, or relational complexity, and who are seeking a deeper, more grounded way of being. My practice is grounded in Jungian, somatic, and trauma-informed approaches. Together, we listen for the deeper patterns, the quiet truths, the body’s wisdom, and the symbols that want to emerge. This work isn’t about fixing what’s broken—it’s about making space for what’s true. For what’s been silenced or buried. It’s about becoming more whole. I am an Australia-based psychotherapist offering online sessions to clients both locally and internationally. I work with individuals seeking depth-oriented, trauma-informed psychotherapy in a reflective, non-crisis setting. As I am registered in Australia, I do not provide emergency or crisis services. Clients are encouraged to have local support available if needed. If you’re ready to explore at your own pace—with compassion, honesty, and curiosity—I’m here. This work is best suited to those who are ready for reflective, insight-oriented psychotherapy rather than short-term or crisis-based support.  

My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.  

This is a collaborative process. I will seek to give a better question before giving an answer. I listen, reflecting back not just on what's said, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. I incorporate experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, into my practice to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships in different ways.  

Frustrated by "talk therapy"? Then, you might not just be looking for a therapist—you’re looking for someone who can help you shift. Let's make sense of what’s happening deeply beneath the surface. I bring a combination of clinical depth, relational attunement, and real-world expertise to my work. With advanced training in relational psychotherapy, somatic approaches, and parts work, I help clients move beyond insight and into meaningful, lasting change. I specialize in working with high-functioning individuals who feel stuck in patterns around self-worth, relationships, and emotional regulation. My approach is both grounded and intuitive—I don’t just listen, I track what’s happening in your nervous system, your patterns, and your relationships in real time. This allows me to gently challenge what isn’t working while creating a space that feels safe, respectful, and deeply human.