Therapists in Caernarfon, Wales Wales, United Kingdom UK
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Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.
18 Years Experience
Online in Caernarfon, Wales Wales (Online Only)
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Even if you start therapy to help you out of a dark or difficult time, it is a great gift that you give to yourself. We learn a great deal about ourselves, about others and ultimately about living with more ease and enjoyment. We can get curious about what you learnt growing up and in your life to date that created your world-view, your assumptions and even your body's responses to the situations you face. We'll learn about how you relate to your world in ways that *work* for you, as well as where these ways of relating are causing pain or limiting you. We will find your best ways to unblock and release those old responses. The goal: to help you to be more at-ease and authentically yourself and in relation to friends, family, work and other important people and situations. I believe every one of us has a soul-nature and way of being that works well for us and it's our job to work with that.
I work with an integrative palette of approaches and tools, and share them with you in our conversations. A good deal of our work will involve not just thoughts and feelings, but how they land in your body. When we start to shift what is available to our felt-sense, our perceptions and actions can shift dramatically. This is one of the things I love about the recent post-graduate training I've undertaken in Somatic Experiencing. I'm at the Intermediate level in this method and it informs my approach to trauma, to neurodiversity and to relationships. I've also undertaken significant studies in ADHD and autism to help work with neurodivergence.
14 Years Experience
Online in Caernarfon, Wales Wales
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
I love working with people who have a yearning to become unapologetically themselves, want to listen to their inner voice and be able to let go of the trauma that seems to keep them stuck in the past. There is nothing better than seeing my clients create the lives they want to live and be who they really are.
If you are curious to find out, if we are a good fit or if you have any questions about how I work, contact me for a complimentary conversation. I like to take some time first for both of us to get to know each other a bit so we can freely decide if we want to work together. Just drop me an email and I look forward to meeting you.
22 Years Experience
Online in Caernarfon, Wales Wales (Online Only)
Szilvia Kovacs
Psychologist, Counselling Psychologist, Hypnotherapist
The foundation of any therapy work is the connection between you and your therapist. If you put your trust in me, I'll do my best to put you at ease, to help you open up, to guide you through your transformation. Our connection will be a safe, nourishing space for your change.
21 Years Experience
Online in Caernarfon, Wales Wales (Online Only)
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia.
If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change.
I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again.
I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go.
work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Spring is here - and so is 20% off all therapy sessions. Let's make it count!
Next step: Introductory Session
50 minutes | Individuals & Couples
The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly.
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
Online in Caernarfon, Wales Wales
Caernarfon, Wales, United Kingdom therapists Statistics
Therapists in Caernarfon, Wales, United Kingdom average 15 years of experience and charge around ¤127 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (69%), and Self Esteem (68%).
Average years in practice
15 Years Experience
Average cost per session
¤127
Accept insurance
36%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 69% | Depression |
| 68% | Self Esteem |
| 64% | Stress |
| 56% | Trauma and PTSD |
| 53% | Social Anxiety |
| 50% | Loss or Grief |
Ages Served
| 95% | Adult |
| 56% | Senior |
| 50% | Young Adult |
| 40% | Teen |
| 18% | Children |
Client Focus
| 63% | Women |
| 52% | Men |
| 41% | LGBTQ+ |
| 34% | Christian |
| 33% | Persons with Disabilities |