Therapists in West Des Moines, Iowa IA
We are proud to feature top rated therapists in West Des Moines. We encourage you to review each profile to find your best match.
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Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa
Licensed Clinical Social Worker, LISW
I provide specialized therapy for individuals struggling with Anxiety, Obsessive Compulsive Disorder, and Insomnia. I'm trained in Exposure Response Prevention therapy and Inference Based CBT and I provide CBT for Insomnia. I also use Acceptance and Commitment Therapy to help individuals with various levels of anxiety and depression.
29 Years Experience
Online in West Des Moines, IA Iowa (Online Only)
Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I help adults let go of what's holding them back from thriving, being themselves, and fully living. Some common issues I address with clients include overthinking, people pleasing, perfectionism, insecurity, and trauma. I also help to create more peace and joy at home for parents who are feeling defeated. Sessions go beyond traditional talk therapy to address deeper work for lasting change. I offer a gentle, direct approach. If you are ready to release what has been holding you back, send an email to get started!
14 Years Experience
Online in West Des Moines, IA Iowa (Online Only)
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Despite being a good listener, I don't see myself as a "talk" therapist. I am interested in how you, your nervous system, and the environment are getting along with each other. We will DO things in our work just as much as talk and reflect. I provide ways to reduce overwhelming emotions that impact effectiveness, break unhelpful reactions/patterns, and enhance internal resources for navigating the world as it is. My personal style is a combination of a little irreverent spice and humor while deeply honoring your concerns and goals.
15 Years Experience
Online in West Des Moines, IA Iowa (Online Only)
Dr. Amy Hecht
Psychologist, PhD
My practice is grounded in one central idea: that family, in all of its forms, deserves to be understood, supported, and thoughtfully nurtured. I have the privilege of working with individuals, couples, and families at some of the most meaningful—and often most vulnerable—moments in their lives. Whether someone is building a family, navigating challenges within one, or redefining what family means to them, my goal is always to create a space that feels both safe and genuinely supportive.
A significant part of my work focuses on family building, including comprehensive evaluations for adoption, assisted reproduction, and other non-traditional pathways to parenthood. I have extensive experience working with adoptive parents, intended parents, and families formed through surrogacy, donation, and other modern family-building processes. These evaluations are not just procedural—they are an opportunity to reflect, prepare, and enter parenthood with clarity and confidence.
In addition to evaluation work, I provide therapy for individuals, couples, and families. I approach this work with warmth, directness, and deep respect for each person’s experience. Whether addressing relationship strain, life transitions, trauma, or the complexities of parenting, I aim to help people better understand themselves and each other, and to move forward with intention.
I have a particular passion for working with non-traditional families—those whose paths may fall outside of conventional expectations but are no less meaningful or deserving of support. My practice is inclusive, affirming, and grounded in the belief that there is no single “right” way to build or be a family.
Above all, I strive to offer a space where people feel seen, understood, and guided—not judged. This is deeply personal work, and I consider it an honor to be part of my clients’ journeys.
26 Years Experience
Online in West Des Moines, IA Iowa
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.
11 Years Experience
Online in West Des Moines, IA Iowa (Online Only)
West Des Moines, Iowa therapists Statistics
Therapists in West Des Moines, Iowa average 15 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (75%), Stress (63%), and Self Esteem (63%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
35%
Offer sliding scale
45%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Specialties
| 75% | Anxiety or Fears |
| 63% | Stress |
| 63% | Self Esteem |
| 61% | Depression |
| 53% | Loss or Grief |
| 51% | Life Coaching |
| 49% | Trauma and PTSD |
Ages Served
| 94% | Adult |
| 57% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 49% | Men |
| 37% | LGBTQ+ |
| 37% | Hispanic / Latino |
| 37% | Christian |