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Therapists in Skowhegan, ME

We are proud to feature top rated therapists in Skowhegan. We encourage you to review each profile to find your best match.
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Andrew D. Sapp

Psychologist, PhD
With over two decades of experience working in diverse therapeutic environments—ranging from outpatient clinics to psychiatric hospitals, adventure programs, residential treatment facilities, schools, juvenile corrections, and a military hospital—I bring a wide-ranging perspective to problem-solving and overcoming life's obstacles. As the Founder & President of two award-winning mental health centers with a staff 150, I've gained a holistic and interdisciplinary approach to care.  
20 Years Experience
Online in Skowhegan, ME (Online Only)

Dr. Brittany Jacobson

Psychologist, PhD, CST
I specialize in trauma therapy, PTSD, relationship issues, sexual concerns, body image, self-esteem, stress, and nervous system dysregulation. Many of the clients I work with feel stuck in patterns that affect their relationships, self-worth, or ability to feel grounded in their body and daily life. My approach is trauma-informed, relational, and holistic, blending talk therapy with emotional processing and mind-body awareness to support meaningful and sustainable change. In our work together, I focus on creating a safe and collaborative space where we can slow down and understand the deeper roots of what you’re experiencing. This often includes exploring how past experiences, stress responses, and relationship patterns are affecting you now. I will help you in healing the past and reducing worry about the future, so you can find more joy and peace in the present moment. Sessions will go at your pace and be personalized to your needs, with an emphasis on building self-trust, emotional regulation, and greater ease in your life. I'm always happy to talk more about how my approach can help with your specific concerns. Feel free to contact me to schedule a free 15 minute consultation!  
10 Years Experience
Online in Skowhegan, ME

Debra Nelson

Psychologist, Psy.D.
I understand that your life is complex and there are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life. My experiences are diverse. I have worked for over twenty years with individuals, couples, and groups across the lifespan and socioeconomic spectrum by providing a range of clinical services including assessment, consultation, and psychotherapy. I know how challenging asking for help can be and I strive to work collaboratively with clients, both validating your feelings and experiences while helping you to uncover patterns and obstacles that are holding you back from reaching your goals. I seek to provide treatment in an integrative way, utilizing Solution-Focused, Interpersonal, and Cognitive Behavioral Therapy. Using these modalities we will focus not just on difficulties, but on areas of strength and positive coping mechanisms. As part of my work, I am always happy to collaborate with medical doctors, attorneys, in-home therapeutic teams, and school systems to ensure that all providers working with you or your family are in sync with the goals you are striving to achieve.  
23 Years Experience
Online in Skowhegan, ME

Ilyssa Swartout

Psychologist, Psy.D.
I’m Dr. Ilyssa Swartout, a licensed psychologist dedicated to helping adults and couples heal from past wounds and create meaningful change. My approach blends warmth, presence, and evidence-based therapy to help you move beyond old patterns and reconnect with your sense of worth and wholeness. My background includes over 20 years of mentorship with James Bugental, Ph.D., founder of Humanistic Psychotherapy, and advanced training in EMDR, Brainspotting, Gestalt Therapy, and Developmental Needs Meeting Strategy (DNMS). These approaches support healing from trauma, anxiety, depression, and relationship difficulties by addressing both emotional and body-based experiences. As an EMDR Consultant and Certified In-Depth Therapist, I guide clients and other professionals toward lasting transformation and self-understanding. Therapy is a courageous step toward healing and growth. Together, we’ll create a safe and supportive space for you to explore, recover, and thrive.  
25 Years Experience
Online in Skowhegan, ME (Online Only)

Dayna Nelson, PsyD, LP

Psychologist, PsyD, Licensed Psychologist
As an experienced psychologist with training in EMDR, integrative mental health, and as a Certified Brain Coach with the Amen Clinics, I provide a holistic approach that considers biological factors, psychological factors, social factors and spiritual factors. I will collaborate with you in helping you reach your goals in a supportive and safe environment. I have worked and trained in many different settings with a culturally diverse group of individuals including private practice, victims of violence clinic, attention and learning center, social security and veteran disability exams, corrections, foster youth, psychiatric hospital, forensic psychology, custody evaluations, parent coordination, substance abuse treatment center, college counseling, and long-term care working with with the geriatric population. In, addition, I have worked many years with attention and learning disabilities, disruptive behaviors in children, child abuse, Christian counseling, psycho-educational assessment, and personality and psychological assessment of children and adults.  
24 Years Experience
Online in Skowhegan, ME

Skowhegan, Maine therapists Statistics

Therapists in Skowhegan, Maine average 17 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (68%), and Stress (52%).

Average years in practice

17 Years Experience

Average cost per session

$210

Accept insurance

38%

Offer sliding scale

34%

Gender ID

64% Female
32% Male
3% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

83% Anxiety or Fears
68% Depression
52% Stress
51% Trauma and PTSD
44% Self Esteem
42% Loss or Grief
41% Social Anxiety

Ages Served

95% Adult
65% Young Adult
51% Senior
40% Teen
17% Children

Client Focus

53% Women
35% LGBTQ+
35% Men
24% Military / Veterans
19% Black / African American