Therapists in Cottonwood Heights, Utah UT
We are proud to feature top rated therapists in Cottonwood Heights. We encourage you to review each profile to find your best match.
Amanda Butler
Marriage and Family Therapist, LMFT
Life can feel overwhelming at times. You may be carrying the weight of anxiety, depression, grief, or a transition that leaves you questioning who you are and where you’re going. Together, we can create a supportive space where you feel seen, understood, and empowered to take meaningful steps forward. I believe therapy is more than problem-solving — it’s a place to reconnect with your inner strength, discover hope, and find deeper meaning, even in the midst of suffering. My approach is warm, genuine, and practical. I draw from Jungian and transpersonal therapy, offering tools that are gentle yet direct, so you can feel grounded.
8 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT Utah
Patrick Powers
Marriage and Family Therapist, PhD, LMFT
Hi, I’m Patrick.
I'm originally from Oklahoma but have lived in Utah for over 15 years. I love my two dachshunds, sports, stand-up comedy, concerts, and spending time with my wife and two sons.
I specialize in treating OCD using ERP (Exposure and Response Prevention), but I also draw from CBT, EFT principles, positive psychology, and evolutionary psychology. I blend evidence-based strategies with a deep curiosity about what makes you you. I’m also not afraid to dig into the big existential questions and how they come up in life.
My style is relaxed, collaborative, and straightforward. Clients tell me they feel safe, understood, and surprisingly comfortable being real with me—even when we’re talking about the hard stuff like intrusive thoughts, sexual shame, or life transitions that shake your sense of self. I believe therapy works best when it feels like an honest conversation between equals. I bring clinical expertise, a nonjudgmental attitude, and a solid sense of humor. You bring your experience, goals, and values. Together, we figure things out.
If you’re looking for a therapist who’s both serious about helping and not too serious in general, I’d love to meet you.
7 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT Utah
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
I love working with couples, families, and individuals using a range of EFT, CBT, DBT, and family systems therapy.
7 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT Utah
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.
8 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT Utah
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT Utah
Heather Moulton with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
I’m a compassionate and nonjudgmental therapist dedicated to creating a collaborative and supportive space where clients can explore their experiences and work toward healing and growth. I work with teens and adults, including seniors, offering individual therapy for anxiety, depression, grief, trauma, life and faith transitions, women’s issues, LGBTQ+ concerns, and other identity-related challenges.
My approach is grounded in empathy, authenticity, and curiosity. I believe therapy is a partnership—one where we work together to uncover strengths, navigate challenges, and foster deeper self-understanding.
Outside of my work, I find renewal in nature, whether it’s hiking a quiet trail or pausing to take in a sunset. I’m also drawn to creative expression and lifelong learning, often spending time playing guitar, writing songs or poetry, and exploring educational series that expand how I see the world.
18 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT Utah
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I believe we all hold the capacity to heal within ourselves—sometimes it just takes the right space and support to uncover it. My work is grounded in empathy and curiosity, creating a space to explore the emotions, thoughts, and patterns that shape your experiences. Together, we’ll identify your values, build confidence, and develop coping skills and self-trust that support lasting healing and balance. My practice supports individuals of all ages, with a special focus on helping adolescents and young adults navigate transitions, strengthen self-esteem, and develop a clearer sense of self.
As a therapist and former Division I athlete, I understand the desire to grow while carrying life’s many demands. I’m also passionate about working with athletes as they explore the connection between performance, identity, and mental health, drawing on my own experience with the pressures of striving for excellence—on and off the field, water, rink, etc.
Outside of therapy, I coach high school rowing and find meaning in helping athletes strengthen both body and mind. As a native New Englander, time in nature grounds me, and thru-hiking the Appalachian Trail in 2022 deepened my appreciation for resilience, presence, and the quiet power of taking things one step at a time.
1 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT Utah
Misty Nomberto with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Life can be unpredictable and overwhelming. Whether you're going through a faith shift, relationship change, are navigating your personal identity or are dealing with aging, grief or trauma, you can benefit from support. You want to feel understood, gain clarity, and move forward with confidence. You may benefit from tools that help you heal, make sense of it all and feel empowered.
I offer a warm, supportive space where we’ll use tools like DBT, EMDR, ACT, CBT, and Motivational Interviewing to help you feel more grounded, resilient and empowered. I work with folks moving through grief, trauma, addiction recovery, faith shifts, aging, dementia, and identity transitions, including within the LGBTQIA+ community.
You don’t have to go through this alone. I’m here to create a safe, supportive space where your experiences are heard and your healing is prioritized. Whether you feel stuck, overwhelmed, or just need someone to walk beside you, therapy can help you find clarity and build the life you want. I’m here to support you every step of the way.
1 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT Utah
Eleisha Hewes with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
In today's world many of us find ourselves struggling with emotional overload. As life becomes inundated by negative experiences through media representation and personal experience. We may notice a loss of motivation or even possibly a loss of positive experiences. Eventually we may loose hope in who we are and who we wish to become. When overloaded by strong emotions, hopelessness begins to creep in. Hopelessness can feel unbearable as it restricts functioning and ability to enjoy life. Our happiness and excitement can quickly become extinguished by the anger, fear, sorrow, and intense sadness we feel. I have found myself caught.
In hopelessness at times. I often think how was I able to find my way out of the darkness while others never do. I realize it came down to finding inspiration in others, who were holding my hope until I took it back for myself. This is my story, yours can result in hope too! Your journey may begin with hopelessness, but that doesn't define your life story.
Everything I do is driven from my goal to instill hope. I will always hold hope for you as we work together even in the times when it is difficult for you to find that confidence in yourself. It doesn't matter your story, you are always worthy of hope, compassion , and empathy. I am here holding hope for you regardless of things you said or did.
3 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT Utah
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
“Just because no one can heal or do the inner work for you doesn’t mean you need to do it alone.” I believe we all have the strength to heal and do our inner work alone, but I don't believe that we have to. As humans, we are built to want and need love, care, and support. Coming to therapy is a huge step and proof of the strength you have to continue on this journey we call life. Whether you are struggling with anxiety, depression, trauma, or something else, we will work to find what you need, what works best for you, and where you want to go step by step.
It is my goal to provide a space where you feel comfortable, safe, and seen. I work to continually be curious, non-judgmental, and open to understanding who you are and what you need. I primarily utilize person-centered and trauma-focused approaches but implement other approaches to best suit the needs of my clients.
I work to help my clients build confidence and resilience in taking their lives back from emotions and experiences that feel debilitating. We will get you there by understanding your story, identifying ways to manage, and processing your challenges and difficulties. I’m honored to go on this journey with you and excited to see the growth that comes!
2 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT Utah
Cottonwood Heights, Utah therapists Statistics
Therapists in Cottonwood Heights, Utah average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (69%), and Trauma and PTSD (53%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
40%
Offer sliding scale
34%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 69% | Depression |
| 53% | Trauma and PTSD |
| 50% | Stress |
| 45% | Self Esteem |
| 42% | Loss or Grief |
| 39% | Social Anxiety |
Ages Served
| 95% | Adult |
| 64% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 50% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 25% | Military / Veterans |
| 19% | Christian |