Therapists in Virginia Beach, Virginia VA
We are proud to feature top rated therapists in Virginia Beach. We encourage you to review each profile to find your best match.
Dr. Allison Williams
Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease.
If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.
10 Years Experience
Online in Virginia Beach, VA Virginia (Online Only)
Wilson Teletherapy
Licensed Clinical Social Worker, EdD, MSSA, LCSW-S
Dr. Dava R. Wilson is a Licensed Clinical Social Worker (LCSW) and Assistant Professor with over 8 years of clinical experience specializing in trauma, depression, and anxiety. Her practice is built on the belief that every individual has the ability to "rewrite their own story" through professional support and a safe, non-judgmental therapeutic environment.
5 Years Experience
Online in Virginia Beach, VA Virginia (Online Only)
Ylenia Martinez
Counselor/Therapist, LPC
I am a trauma‑informed therapist with advanced training in sexology who helps adults heal how trauma, culture, and identity shape their relationships, bodies, and sex lives. I work especially well with clients who “hold it all together” for everyone else while feeling anxious, shut down, or disconnected inside. In our work, we make room for the parts of you that have had to stay small or silent around desire, boundaries, faith, family, or reproductive experiences so you can move from survival mode toward more safety, choice, and aliveness in your own life.
6 Years Experience
Online in Virginia Beach, VA Virginia (Online Only)
Alton Wampler
Licensed Professional Counselor, LPC-S
Finding a therapist who you connect with can be one of the most challenging steps of therapy. I believe that the relationship developed between the client and the clinician is the foundation of the work that will be completed during the therapeutic process. Creating a safe, non-judgmental environment is of the utmost importance to create change in your life. I enjoy working with clients who want to do deep inner work to address the root causes of the issues they are facing. This means that we will explore your internal world and compassionately connect with all parts of you in order to understand their roles, fears, and motivations. All parts of you are always welcome in the room.
9 Years Experience
In-Person in Virginia Beach, VA 23452
Online in Virginia Beach, VA Virginia
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
CURRENTLY ACCEPTING WAITLIST CLIENTS
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Virginia Beach, VA Virginia (Online Only)
Andrea Kamins
Licensed Clinical Social Worker, LICSW, MSW
People often come to therapy feeling anxious, depressed, stuck or overwhelmed and aren't sure why. I specialize in treating anxiety disorders, depression, trauma/complex PTSD, and childhood emotional neglect (CEN). I particularly enjoy working with highly sensitive people (HSP), neurodiverse individuals, and adult survivors of childhood trauma. I enjoy working with adults age 21 and older who are motivated to create meaningful change in life and work, and deepen self-understanding. My clients enjoy my direct, warm style and sense of humor.
10 Years Experience
Online in Virginia Beach, VA Virginia (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.
3 Years Experience
Online in Virginia Beach, VA Virginia (Online Only)
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
Hi, I’m Lisa Panelo, a Licensed Clinical Social Worker and Certified Clinical Telemental Health Provider, passionate about supporting others through life’s challenges. My journey began as a teenager, volunteering wherever there was a need, driven by a desire to make a difference. Since becoming a Licensed Clinical Social Worker in 2007, I’ve spent over 25 years walking alongside individuals and families during some of their most difficult and transformative moments. Today, I focus on helping clients explore their strengths, navigate challenges, and move toward meaningful personal growth and their goals.
19 Years Experience
Online in Virginia Beach, VA Virginia (Online Only)
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams.
I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500).
I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey.
I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.
17 Years Experience
In-Person in Virginia Beach, VA 23462
Online in Virginia Beach, VA Virginia
Dr. Brandee Zettel
Marriage and Family Therapist, LMFT, LPC
As a Marriage and Family Therapist, I believe that the quality of our lives is defined by the quality of our relationships. As a Christian, I believe that God has created us to be in relationships with Him and others. I love empowering clients to live out their faith authentically by aligning their behaviors with their beliefs—creating a life of holistic wholeness and emotional health. I’m here to help you move past surface-level misunderstandings and build a foundation of deep, authentic connection. Whether you’re looking to heal a betrayal of trust, navigate the complexities of parenting, or simply communicate more clearly at work, we will work together to develop the tools you need. My goal is to help you feel heard, understood, and empowered to create lasting bonds in every area of your life.
11 Years Experience
Online in Virginia Beach, VA Virginia (Online Only)
Virginia Beach and the surrounding Hampton Roads metro area have one of the highest concentrations of active-duty military personnel and veterans in the country, anchored by Naval Station Norfolk — the world's largest naval base — creating sustained demand for therapists who specialize in military trauma, PTSD, and the dynamics of military family life. Therapists experienced with moral injury, deployment-related adjustment, and service-to-civilian transition are well represented, and many practices specifically orient their care toward service members and their families. Sentara Healthcare and Bon Secours provide institutional mental health resources for the region, complemented by a growing private practice community. Virginia Beach's coastal environment and strong community ties give the city a relatively stable baseline, though the psychological weight of military life remains a defining feature of the local therapy landscape.
Virginia Beach, Virginia therapists Statistics
Therapists in Virginia Beach, Virginia average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (68%), and Trauma and PTSD (54%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 68% | Depression |
| 54% | Trauma and PTSD |
| 50% | Stress |
| 42% | Self Esteem |
| 41% | Loss or Grief |
| 37% | Social Anxiety |
Ages Served
| 95% | Adult |
| 63% | Young Adult |
| 48% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 24% | Military / Veterans |
| 22% | Christian |