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Counselling in the Community
When people ask me:” at what point shall I seek counseling?” I tell them: “if you feel like you are not as ...
Archetypal Pattern Analyst at the Garden
I am a member of a collective garden, where about 20 of us work together to grow food, educate ourselves on sustainability, p...
Establishing Healthy LGBT Relationships
There is a stereotype that LGBT persons don't desire long-term, meaningful relationships‑that we would rather experience an...
The Molecular Weight of Secrets...
May 9, 2013 It is a beautiful Spring day in Portland, Oregon. I turn in my chair to look out the big skylight in my office. ...
Are You Procrastinating Again?
We all do it, we set goals, create actions to take, say we are going to do something but somewhere along the way we lose sigh...
As I venture further into my love affair with Reiki, I am learning more and more about something we all take for granted, breathing. One of the nicknames for breathing is 'the elixir of life'. Another one is the 'path of life.' Breathing is so critical in our lives. Yet we often forget to do it (at least in a beneficial way). I am reading about methods to incorporate breathing into both my life and my Reiki practice that are fascinating and effective. You can survive on the oxygen that has accumulated in your skin cells for a very long time as long as you are able to tap that as a source. Breathing can work as a much more effective way to channel Reiki and thus heal both giver and receiver. Want to live a long, happy and stress free life? Breathe!
© Copyright 2013 by Andrew Morris, therapist in Newburyport, Massachusetts . All rights reserved.