People can experience depressive symptoms at different times in life due to stressful events, and for others, the experience can be long-term, for several years or all of their lifetime. One does not have to suffer depression silently or hopelessly. I have worked with the majority of my clients with depressive symptoms and have had highly positive results in increasing their daily mood, wellness, and functionalities in different areas of life. I am confident that I can help you live a more meaningful or satisfying life by managing your depressive symptoms better. I will first try to help you find individualized useful coping skills before the medication consultation option unless the option is deemed necessary given your specific nature, history, and prognosis of the symptoms.