Chronic Pain Or Illness Category
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What to Do About Your Little Boy Husband
By Matt W. Sandford, LMHCI don’t mean to stereotype (too much), but do you think that husbands or boyfriends come in &l...
Feeling Behind in Life: The Myth of the Self Made Man(Person)
By Matt W. Sandford, LMHCI often talk with people who are struggling because they feel that they are behind in life in some w...
Sexual Trauma and Men - A Path to Thriving
Talking about sexual assault, sexual abuse, and rape is difficult for anyone. For men, it has it’s own unique challenge...
3 Ways to Tackle Anxiety
Matt W. Sandford, LMHC Everyone worries, but not everyone worries the same way. Everyone worries but not everyone is affecte...
Depression and Hypnotherapy
An ever increasing number of people suffer from depression in 2014. Generally, doctors believe that depression is mostly biol...
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Join Rev. Tracy Cox, B. Msc., IMM for a healing meditation, designed to relax your body, mind and spirit to allow true healing on all levels. Also, part of the meditation will be to help deal with the stress of overcoming adversity, as life has been quite stressful for many people recently. Rev. Tracy is an Ontario Licensed Wedding Officiant, as well as a pastoral and spiritual care provider, available in her Aurora Ontario office, or worldwide by phone. For more information, please go to www.divineheartcentre.ca
Breakthrough in Holistic Medicine... the Emotion Code. Probably you never heard of this method of Healing, but now you will be able to learn or even use for your own benefit.
Would you like to be Free of your Neck Pain, Back Pain, Leg Pain, Headaches, Shoulder Pain, even Teeth Pain or any other Acute and Chronic Pain ? or to clear Your Anxiety, Fear, Anger, Phobias, Depression, Grief, Shame, Abuse, Worry, etc.
Trapped Emotions are the biggest underlying cause of all diseases and Pain.
Works for Animals Children and anybody who suffer from Pain or illness.
Just experience this Breakthrough Holistic approach to your pain and see the result for yourself .
Release a few Trapped Negative Emotions ... Your Pain is either reducted or completely GONE ! It takes 1/2 hr, or less time to do that. This is done by Muscle Testing, and it is 100 % accurate.Muscle Testing is the door to the Subconcious Mind where all informations are stored. The Subconcious Mind is the Devine Intelligence. W...
Please join us at Historic Hillary House in Aurora Ontario on Thursday, March 20th at 7:30 pm for a guided healing meditation, designed to correct your energy and allow you to manifest true health and prosperity on deep metaphysical levels. The program will be accompanied by relaxing meditation music, and will be presented from a Metaphysical Science Wellness approach. Everyone will benefit from the healing energy, no matter what their belief systems.
In this session, we will focus on the energy of the Spring Equinox, with its infinite potential for renewal and new beginnings. We will begin the session with a quick lesson on meditation, and finish with a question and answer period.
Please join meditation facilitator Tracy L. Cox, B. Msc., IMM, CIMM and tap into this energy at Hillary House, 15372 Yonge St. Aurora, Ontario.
Tickets: 20.00 per person
Join Rev. Tracy L. Cox, B. Msc. for a healing meditation designed to help and uplift people with chronic illness, or anyone that needs a dose of Positivity. Rev. Tracy is a Pastoral and Spiritual Care Provider who is available in her Aurora Ontario Chapel, and worldwide by phone for one on one consultations designed to uplift and inspire. Sliding scale for those in need. More information on her website at http://www.divineheartcentre.ca , and the meditation is available below. Connect to Source!
Along with talking about what is wrong with you, one of the common mistakes people make is giving their "vices" a name. Giving a name to something gives that "something" power. The "something" then becomes real in your subconscious mind. And this is the worst thing that can happen. It is certainly better to spend less time talking about our emotional or physical issues (unless doing so with EFT). It is better for us to meditatively ask for what is causing the issue to resolve (EFT, hypnosis , Reiki). Keep in mind, the minute we name the issue, it grows from a potentially small thing to a large issue. A good analogy would be the way that Hurricanes are named. While they are smaller tropical storms, they are never named. But once they are large enough, they are named and that is when all the damage happens. Same thing happens inside our minds-all the damage happens once we give something a name.
May 9, 2013
It is a beautiful Spring day in Portland, Oregon. I turn in my chair to look out the big skylight in my office. A stately dark green Maple tree is perfectly framed. Honey bees are busy visiting the small cream-colored flowers. The sky is that color of blue that reminds me of the sea above a shallow coral reef. I check in with my heart. My heart checks in with me. The clear message is that I want to go for a walk. I have a lot of work to do in the office. My heart wins. I put on my coat. I open the door. I start walking.
Though it is still early morning, the sidewalks are quickly filling up with others who are similarly drawn to the cool air...to the lilac bushes...to small butterflies. They are walking.
One of the benefits and accompanying drawbacks of being a therapist, is that I find myself extending my emotional self to people I do not know. Simply put, I want to know how their day is going. I want to know what their stories might be. It is an interesting, genuine, an...
The act of getting everything that you've ever wanted is unbelievably simple. All you have to do is ask. That's right, just ask. You can ask God-Some people call this praying or the universe or the Cosmic Joker. Who you ask is not as important as (1) that you do indeed ask and (2) what you ask for. I like to keep it simple : I ask for good health for myself, friends and family and for quality time with my family (and friends); food on my plate and a roof overhead-okay I will come clean and say that my latest request is fuller, thicker hair-but don't tell anyone! What would you ask for if you could have anything you wanted and what is stopping you from doing it?
At times the best action to take is no action. I had two separate events in the past few days where I refrained from saying something when I originally thought I would. Both situations have turned out just fine; perhaps even better than I had hoped. What has helped me is to learn to do something I call "letting it set." I have learned that I make better decisions if, instead of rushing into saying or doing something, I just back off a bit or "let it set." This gives me time to think out my decisions. It also allows outside events to unfold so that the direction I need to take becomes crystal clear. Sometimes taking no action (an action in and of itself) can be more productive than taking action.
WHAT IS TRUMA?
There are large “T” traumas such as rape, war, assault, sexual, physical & emotional abuse, accidents (or witnessing one), natural disasters, divorce, chronic/acute illness, etc and there are small “t” traumas such as betrayal, mild forms of bullying or negative feedback, lack of proper emotional support as a child, etc.
Events happen to you that you are unable to process and you are left feeling overwhelmed, with symptoms that just won’t go away, that’s also considered a trauma response. Memories are stored in the brain and symptoms can also be experienced and felt throughout pains or aches in the body. There is a mind-body connection and what we think and feel reflects our pains and joys through behavioral and thought patterns. In order to heal you have to deal with the whole person, both the body and mind. If the trauma remains unresolved, it will, many times, cause symptoms in your present life.
Following is a short list of p...
Ever get to the end of your day and think,"that was a perfect day!" If so I'm glad you did but what made it "perfect?" Was it the weather, the company you kept? Maybe what you accomplished or maybe you had a good meal or two? Maybe a combination of all of these! One key ingredient that makes for a "perfect day" is the idea of being aware of yourself and what you do during the day. To me this means setting mini goals and sticking to (at least most of) them. It also means a certain amount of play time-exercising, family fun, going for a walk, etc. It means not worrying about the past or the future but truly being present (and enjoying if possible) the moment you are in. Now that is my idea of a perfect day.
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