Impulse Control Disorders Category
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Your Choices and Meditation
You go through life automatically, not feeling quite right but not knowing why. You go to a job you hate, come home, make din...
Catastrophizing - 5 Steps to Calming Calamity
Catastrophizing - 5 Steps to Calming Calamity (part 2)Suggestions to help limit catastrophizing and to alleviate self-destruc...
Six Key Factors To Assess in Yourself and Others
Assess Six Factors in Others and Yourself Whether you are learning about a prospective mate, deciding on a new business part...
5 Tips For Parenting Adolescents: Part 5
By Matt W. Sandford, LMHC In part four of the series, we discussed ways to balance between short and long term goals in our ...
Nine Charactertistics of Anger Behavior
Characteristics of Anger Behavior: You don’t own or state your feelings directly—you slam doors, call people n...
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Assess Six Factors in Others and Yourself
Whether you are learning about a prospective mate, deciding on a new business partner, or resolving a current problem with a friend or family member, here are six factors to consider.
First and Foremost: a well-developed sense of responsibility
- Words and actions match;
- agreed-upon division of labor
- No withdrawing from difficult situations or blaming another and venting and ranting
Second: Self-Awareness: how well you know yourself
- and how well someone knows him or herself.
- Knowing oneself requires you think clearly about your desires and values.
- Until you see someone in a variety of situations you won’t know if he can be respectful when angry or communicative when stressed
- Most people do not lie; they may however employ self-deceptive thinking telling you what they believe to be true about themselves
Third: know what someone values
- If you know what matters to someone you will be able to adjust your expecta...
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Learning Dissability, Memory, Focus, Insomnia, Depression, Alzheimer's Disease, Senile Dementia, Parkinson,
ADD, ADHD, Autism, MS, CP, Brain atrophy, Development delays, Fibromyalgia, Headaches, M...
Here you come with with a limp and a grimace into the doctor's office. Your haunted look says it all: ice, anti-inflammatory drugs and electro stimulation therapy have collectively done little to blunt the leg pain. Your doctor knows what’s coming next and how he would like to respond. However, fidelity to his Hippocratic Oath trumps the impulse to run and hide underneath his desk. The first imploring words out of your mouth are: “Doc, I’ve been training for six months to run/bike/swim/ a PR in this upcoming race. I’m soooooooo close to reaching my goal. I can’t stop training now. You’ve gotta help me!”
Meanwhile, you're walking on your injured leg as if it is a poorly fitted prosthesis. Common sense dictates that you wave the white flag of frustration and disappointment, ask for a hug and then, drown your sorrows in a few pints of Ben & Jerry’s ice cream until you can accept a few weeks of enforced idleness. Maybe then you will seize t...
Cognitive behavior therapy. Not an old adage, not archaic, nor narrow. In
order to understand an individual and their choices and the behaviors that
follow, you must recognize their behaviors or choices involve all aspects
of the brain, the individual’s interaction with their environment, and
the various components of their life from birth to the current age of the
person. Specifically, drug and sex offenders, develop their behaviors based on numerous
factors. It all begins from their first experiences in life. As they grow
and interact with their environment (people, places, situations, parents,
schools, church etc) their behaviors or choices are made based upon how
they perceive their behaviors, other people’s behaviors and the results
of their choices. Many things interact during choices such as brain
chemistry, the pleasure, displeasure, and how each person perceives good or
bad feelings, choices, etc.
A therapeutic alliance is formed with the client first and foremost before
In George Bernard Shaw's Man and Superman, the Devil asks Don Juan why he bothers learning about himself and his core motivation. Don Juan replies: "Why, to be able to choose the line of greatest advantage instead of yielding in the direction of the least resistance. And there you have our difference: to be in hell is to drift, to be in heaven is to steer."
If you do not steer, your actions will be dependent upon the cause-and-effect principles that define the path of least resistance, rather than by your interests and principles. For example, the Problem of Immediate Gratification [the PIG] refers to the principle that a small but immediate payoff has a much greater influence on motivation, and behavior, than a larger but delayed payoff. The PIG tricks people — even those who know better — to trade what is dear to them [health, wealth, relationships] for the trivial but immediate payoff of using an addictive incentive.
While escaping an addictive trap is much more diffic...
The Women's Sexual Addiction Screening Test (W-SAST) is designed to assist in the assessment of sexually compulsive behavior. This test is a screening instrument, meant to be used in the context of a therapeutic interview. By itself, the W-SAST does not provide a diagnosis. Answer each question yes or no, then count how many "yes" answers you have. Depending on the particular pattern of symptoms:3 – 4 "yes" responses may indicate an area of concern and should be openly discussed with a friend or family member.5 - 7 positive answers suggests a need for further assessment of the problem behavior, including the consideration of attending a 12-Step support program such as Sex & Love Addicts Anonymous.More than 7 "yes" responses indicates a serious struggle with addictive sexual issues with potentially self- abusive and/or dangerous consequences. Should seriously consider professional treatment.------------------------------------------------------------------------
Were you sexua...
Why Alcohol Causes Anxiety www.anxietyguru.net/why-alcohol-causes-anxiety
There are basically 6 reasons why alcohol consumption and hangovers make many people anxious and I’m going tell you what they are. I want to share this with you so that you can be more informed and avoid becoming alcohol’s punching bag.
Ever since I became sick with nervous illness I’ve heard a lot of people say that anxiety sufferers should not drink alcohol because it makes you more nervous than you already are. I’ve always found this to be ironic because there are so many anxiety sufferers that drink alcohol to cope with their anxiety, but true it is. Now, the fact that alcohol can cause anxiety is just that, a fact. It is a scientifically based understanding, so this is not simple conjecture on my part.
Will alcohol affect all people this way? Probably not, but as an anxiety sufferer you should be aware of the possible pitfalls of alcohol consumption, so pay close attention.
Sexual abuse of children is not a new problem, nor have the statistics changed. “1 in 4 girls is sexually abused before the age of 14; 1 in 6 boys is sexually abused before the age of 16.” (Hopper, J. (1998). Child Sexual Abuse: Statistics, Research, & Resources. Boston, MA Boston University School of Medicine.) This issue is as old as time, but we are finally paying attention to it in a new way. Whether it is in the church, sports, boys clubs, schools or families, there have always been environmental pockets in society that foster these deviants. Whether it is about sex or power, children have always been the most vulnerable segment of the population, and their rights need to be more conscientiously protected.
Pedophilia is a psychological disorder that is thought to be caused by a combination of genetic and environmental factors and may run in families. That latter fact may be the result of genetic defects or because pedophiles often were victims of sexual abuse them...
How do you react to a challenge once you find it? I know that I found several when recently working on my (home-lose siding, broken downspout, leaky roof). It was then that I realized that the challenges had already existed, I just didn't know about them. I realized that my reaction should not be one of shock or panic. I just needed to address the challenges until they were corrected (and I did). If you stop and think about it, many of our challenges already exist right now, its just that we may not be aware of them. It is important to enjoy the freedom that this offers-what I call living in the present. Also once we do discover the challenges, to remain calm and to simply address them, one step at a time.
“A Social Problem Does Not Exist For A Society Until It Is Recognized By That Society To Exist” – H. Blumer
The following is the first of a three-part series of articles:
It was in a high school literature class that I was first introduced to the Oedipus Complex, defined as “a boy’s unresolved desire for sexual gratification through the parent of the opposite sex, especially the desire of a son for his mother”. It was in a college film class that I was shown a famous French film entitled “Murmur of the Heart” which took the Oedipal theme and played it out in a contemporary middle class setting. In this film, the sensitive youngest son of a beautiful, tempestuous Italian woman is ushered into manhood by her as he recovers from a heart murmur at a countryside sanitarium. The film would have you believe that although mother and son both realized that they had crossed a forbidden line, neither was scarred by the experience, and that in fact...
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