Mind-Body Connection Category
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Counselling in the Community
When people ask me:” at what point shall I seek counseling?” I tell them: “if you feel like you are not as ...
Are You Procrastinating Again?
We all do it, we set goals, create actions to take, say we are going to do something but somewhere along the way we lose sigh...
Archetypal Pattern Analyst at the Garden
I am a member of a collective garden, where about 20 of us work together to grow food, educate ourselves on sustainability, p...
Anxiety Symptoms and Treatment
Anxiety Symptoms & Treatment It’s important to remember that when dealing with anxiety we first understand that it...
Deprssion is different than feeling down from time to time. You may be going through a tough time in your life and feel sad. ...
The Addictions Coach expands mobile rehab to include Sober Companions and Sober Coaches.
Miami, Florida September 25, 2012
The Addictions Coach announced that they are expanding their services to include not only therapy and mobile drug and alcohol rehabilitation services but also Sober Coaches and Sober Companions. At The Addictions Coach they offer traditional one hour talk therapy sessions, 7 day intensive rehab ‘tune ups’ , where they bring the idea of drug treatment direct to the client at the client’s home or location and most recently they are offering Sober Coaches and Sober Companions to stay with the client 24/7 and assist the client in remaining sober and learning new life skills.
Traditional rehab centers offer a 28 day stay followed by therapy, if the client will attend the sessions. What about the other 23 hours in the day? The Addictions Coach has found a solution for that and has sober companions and sober coaches on hand to assist the client in rema...
Access Consciousness is a set of tools and techniques to change whatever isn’t working in an individual’s life, opening the individual to a different possibility and a different reality. Body Processes facilitate individuals to engage with the greatness of receiving the energies we have through and with our bodies. Hands on body processes guide individuals to tap into the capacity to heal, enjoy having a body and live fully embodied and fully engaged.
Sunday, May 19th & Sunday, May 26th, 11am to 7pm
There will be 2 Body Processes, so come for a half or a full day. Each Body Process is $55
Register here: http://www.drlisacooney.accessconsciousness.com Or call 415-377-6777
Access Consciousness is a powerful set of tools for clearing blocks and limitations to make room for more joyful possibilities. Access Bars and Body Processes are bodywork sessions that allow you to receive and create a life that fulfills and excites you. How does it get any better than that? Are you ready for more joy? Are you ready for more possibilities? Are you ready to allow yourself and your body to be in a place of receiving joy and possibilities? Dr. Lisa Cooney, licensed MFT and Access Consciousness Facilitator, is offering Access Consciousness bodywork taster packages for introductory clients! Life is full of possibilities! These sessions help you make room for them!
Access Consciousness classes offered too! Check the schedule page for a current calendar of classes: http://lifeempowermentinstitute.com/lei/schedule/
More and more people are waking up to the awareness that our thoughts create our experiences. But how do we change the beliefs that form our thoughts that create our experiences? ThetaHealing is a powerful energetic modality that helps you identify and clear the beliefs that block you from having the experiences you long to have. What if you could clear those blocking and limiting beliefs and make room for more joy, health and prosperity? What if ThetaHealing sessions are the opportunity you’ve been seeking to change your life and uncover the brilliant, potent being that you truly are and be? Dr. Lisa Cooney, Master ThetaHealer and licensed MFT, loves sharing the miracles of ThetaHealing and she’d like to offer a package of ThetaHealing Treat sessions to introductory clients. Visit here to learn more: http://lifeempowermentinstitute.com/lei/shop/product-category/treats/
ThetaHealing classes offered, too! Visit the schedule page for a current list of upcoming ThetaHealing classes...
Saturday, May 11th in Santa Rosa! My team and I will be facilitating Whole Body Thermography, which is a whole-body procedure that is gentle, painless, non-toxic, non-invasive and gathers information about the functioning health and integrity of various tissues and organs. This is not just regular thermography. It is a very reliable and accurate tool that provides a mathematical representation of a body’s physiology in precise and objective reports.
I’ll also be giving Access Consciousness Bars and Access Energetic Facelift samplers for free to share this amazing work. The cost for the Thermogram session is $225. You will receive the report with your results that day, as well as have the opportunity to go over some of your results with me. Plus, consider coming early or staying after your session to receive the wonderful Access Consciousness samplers at no charge. Contact Judy for a reservation at 707-542-5502 or firstname.lastname@example.org Payment: Contact Michaela at my...
Have you wanted to let go of what doesn't serve you? Do you have clients that have expressed this? Access Consciousness is a set of tools and techniques to help you clear unwanted experiences in your life. The Bars is the first class in Access and teaches about 32 points on the head that when lightly touched release accumulated energies no longer serving the individual. This opens individuals up to live in the awareness and consciousness of infinite possibilities vs. in the fixed energy and consciousness of that which they know. Access Bars has assisted thousands of people to change many aspects of their body and their life including sleep, health and weight, money, sex and relationships, anxiety, stress and so much more. Upcoming Classes: Saturday, May 18th in San Francisco, 11 am to 7 pm Register here: http://www.drlisacooney.accessconsciousness.com
I love the word "simplify.'-especially what it means to me.I am on always on a quest to simplify my life. Maybe I always have been. The best way to live is in simplicity. When my life gets too complicated, I can sense it and I know that it's time to simplify. And I'm always happy that I did! How can you simplify your life? Maybe taking on less responsibility or by cleaning out your garage. Maybe buying fewer things or finding a better system to do yard work. There are many ways to do it. I think everyone should try to simplify their lives, every single chance they get. I know I do!!
Why Time Doesn’t Heal All Wounds, from Getting Past Your Past by Francine Shapiro
If we cut ourselves, unless there is an obstacle, we tend to heal. If we remove the block, the body goes back to healing. That’s why we’re willing to let ourselves be cut open during surgery. We expect incisions to heal.
The brain is a part of the body. In addition to the millions of memory networks just described, we all have hardwired into our brains a mechanism – an information processing system – for healing. It is geared to take any sort of emotional turmoil to a level of mental health or what is called a level of adaptive resolution. This means a resolution that includes the useful information that allows us to be more fit for survival in our lives. The information processing system is meant to make connections to what is useful, and let go of the rest.
Here’s how it works: Imagine that you’ve had an argument with a coworker. You can feel upset, angry or ...
Very recent research indicates that depression is an inflammatory condition.
Here's the abstract of a November 2011 article indicating that depression and inflammation are closely related. What a perfect demonstration of the holistic mind-body view! You just can't separate the mind from the body!
"Compelling evidence suggests that inflammation contributes to the development of depression. Many depressed individuals have higher levels of proinflammatory mediators, which appear to interact with many of the pathophysiological domains of depression, including neuroendocrine function, neurotransmitter metabolism, and synaptic plasticity. This is further supported by observation that therapeutic administration of interferon-α (IFN-α) leads to depression in a significant proportion of patients. These findings suggest that targeting proinflammatory cytokines and their signaling pathways may represent a unique therapeutic opportunity to treat depression and related conditions, suc...
We're talking about fat here. (Although I know what you're thinking, and I totally agree with you - brown chocolate is better than white chocolate too.)
Did you know you have two kinds of fat: white fat and brown fat? The brown fat is the good kind. It's like baby fat, and it burns serious calories. Just 3 ounces can burn several hundred calories a day.
I read an article that said that for awhile scientists thought only babies and small mammals had brown fat. Then they discovered adults had it - females had more than males. An example of where to find brown fat left me a little miffed, though! The article said that it was in "an area extending from the front of the neck to the chest."
So I placed my palm on the front of my neck. Immediately I noticed that half my palm was also on my chest. Hmm. Not much fat there.
From what I've read you can't turn white fat to brown fat, but baby fat cells get a chance to "choose" to be white or brown. We have more brown cells here and there (we'r...
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