Therapist Blog

It's Magical

People will call me up and ask if being hypnotized will solve their issues and the answer is...drum roll please...NO! Just being hypnotized alone does not solve the issue. However the good news is that hypnosis as a tool really works to help you solve the issue (as do Reiki and EFT). I make sure my clients understand the difference. That is why I tell them they must visualize a time when they felt good about the issue-this warms up and opens up your mind to possibilities. Then it is critical to have an action plan-what action steps will you take to solve the issue? For full effect, both of these steps are talked about IN and OUT of hypnosis. Remember Hypnosis is magical, but it is not magic. If my clients follow through and do everything that we discussed, then Hypnosis is very, very effective.