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How to Help a Family Member who is Being Abused by their Partner
Protecting the Abuser "Frequent fliers" in emergency rooms often present with lacerations and bruises, attributing their inj...
Your Most Important Relationship Is With Yourself
If you aren't happy, but know what makes you happy, you’re already halfway there. Your challenge is to figure out why y...
Don't Believe Everything You Think
If you don't want to age, you can't push the pause button on time. If there isn't enough time to complete your to-do list, yo...
LGBT: You Don't Have to Have a Label
Many of my clients who are struggling with their sexuality or gender identity feel a sense of obligation to fit in one of the...
Plan More Than Your Wedding: Plan Your Marriage
When planning your wedding, don’t forget to plan your marriage. Pre-marital planning includes, but goes beyond, figurin...
Because you can predict it, YOU hold the key to your own future. That's right! All you have to do is envision how you see yourself and it will happen. It is important to use all your senses so nothing gets left out. Want to meet the right person? Picture yourself with them! Run a successful business, then feel what it's like to be in charge! Then just keep on practicing it (make it a habit) If you have trouble envisioning, borrow the image from a book, a movie, a tv show or a friend's life. Doesn't matter where you get it as long as it resonates with you. Every great idea, leader, country, etc comes from one or many who first envisioned it. They did it and so can you!
© Copyright 2013 by Andrew Morris, therapist in Newburyport, Massachusetts. All rights reserved.