One of the most confusing concepts about limits and boundaries is understanding that there is a difference between these two terms. Yet both are equally important in a healthy relationship. A Boundary is a theoretical line that we define for others. Like a boundary on a map, in truth there is no line in stone…

Web MD had a wonderful article posted online about 20 things you can learn from your pet. All of them were good suggestions, but some spoke to me more than others. For instance, “live in the moment” and “forget multitasking;” although these were two separate recommendations, they seem related. Oftentimes, especially in this age of…

Sowing into the noble cause of fostering healthy and strong relationships does empower the people involved with this challenging task.  A real sense of zeal and well being can come from connecting with another person; There is an ability and motivation to take action in the relationship as well as in other situations; There is an on going sense of growth and knowledge…