Therapist Blog


I love the word "simplify.'-especially what it means to me.I am on always on a quest to simplify my life. Maybe I always have been. The best way to live is in simplicity. When my life gets too complicated, I can sense it and I know that it's time to simplify. And I'm always happy that I did! How can you simplify your life? Maybe taking on less responsibility or by cleaning out your garage. Maybe buying fewer things or finding a better system to do yard work. There are many ways to do it. I think everyone should try to simplify their lives, every single chance they get. I know I do!!