Therapist Blog

The Feast

This is a big week to think about feasting. Of course there is the kind we do at about 2PM on Thursday. But a feast can also refer to fully enjoying any event and for any reason. We can do this using all of our senses. We can do this by appreciating our time with our family and friends. It is really a time to step back and think about all that we have, not just in quantity of food, but in the quality of our lives.