Therapist Blog

The Plan

So many of us wonder and worry about what will happen to us on a daily, weekly, monthly level-and beyond. The funny part is that worrying or wondering doesn't change anything. The fact is that our lives have already been planned for us. If you are religious, you would agree that "God has a plan for each of us." But what about if you are not religious? Wouldn't it be an incredible comfort to know that your life has a plan or meaning. That we are not, nor do we need to be in control all the time. We are merely being guided to be the people that we are by a source that we don't even need to know.