Therapist Blog

The River

The flow of our life is a lot like that of a river. It ebbs and flows. It can be icy and rigid or smooth and flowing. Sometimes it is wild and windy, other times it is clear and calm. When the latter happens, that river must have had a sense of equilibrium. By definition, equilibrium means "the condition of a system in which all competing influences are balanced, in a wide variety of contexts." The key word here is balanced! Similar to a river, A person's life must be balanced to achieve equilibrium or what the Chinese call Yin and Yang. It is no coincidence that we are so much like water as our bodies are made up of 70% water (and the earth's surface is the same). Water and electricity are also very similar. Both are made up of currents (energy) and both seek the easiest route -this is why rivers flood and why people get shocks (I was going to say electrocuted but I want to keep this blog positive). Just like water what we are always seeking is that perfect equilibrium or balance in our lives. When it is off we feel it in our bodies-its that funny feeling you get (aka your instincts). When we are seriously imbalanced it can be something more serious like a serious illness. Remember our bodies, like that of a river, are always trying to align but it is not until our (subconscious) minds have reached equilibrium that we truly are balanced.