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counselor blogs

Read blogs submitted by our professional counselor community. Are you a counselor? Submit your blogs/articles in the counselor login section.

    • Manage Your Anger: Make Your Responses a Reflection of Your Character
    • A great way to manage anger is to decide not to get angry.  Sure it sounds easy, but easier said than done, right?  Well, maybe we need to look at it from a different angle.  Instead of chosing not to get angry, a choice of character...

    • Couples and Marriage Counseling
    • When a couple comes in for counseling together, it usually means that they would like to find out if they can repair the relationship. For one thing, that means learning better communication. How do you learn to communicate well with your...

    • Enough with tolerating
    • This afternoon I chose to leave work a little early and go down to the pool for some exercise and some mind clearing. After 30 minutes and with 64 lengths done and dusted (that’s a mile exactly if you’re wondering about the random...

    • Worthiness
    • Wherever there has been trauma, there will be drama.  Whatever you do, do with a sense of worthiness, with intention, not just being swept along by the past.  If you are not convinced of your self-worth, just do your best.  Although...

    • Being Mindful
    • I see us as energetic beings with the ability to change; everything around us has energy as do thoughts, emotions and feelings. What I have found is that Mindfulness is the energy that helps me to recognize happiness that is present at every moment...

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To ensure your success in therapy, it is important you find a counselor or therapist that is a good fit. The best choice will depend on your specific needs, personality and personal preferences. A counselor who works well with one individual may not be a good choice for you. Psychotherapy is a partnership between you and your counselor or therapist. Find the right counselor; begin a foundation in understanding your feelings that will in-turn lead to the ability to change negative behavior.

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