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- Being Mindful
- Taking time
- Psychopath vs. Sociopath
- Disappointment: How does it Happen?
- 5 Tips For Parenting Adolescents: Part 3
I see us as energetic beings with the ability to change; everything around us has energy as do thoughts, emotions and feelings. What I have found is that Mindfulness is the energy that helps me to recognize happiness that is present at every moment...
Too often people view time as a dangerous enemy. When time is actually waiting to befriend us. It's not uncommon to hear comments like, "I killed some time..." I recently asked a friend why he habitually arrived at movie theaters only minutes before...
Psychopath vs. Sociopath Retired FBI profiler Mary Ellen O’Toole, Ph.D. poses the question, “Think you know how to spot a psychopath?” She then warns, “Think again.” Dr. O’Toole suggests not trusting your gut...
What are some examples people have reported of experiences that led to feelings of ‘disappointment?” 1- a love relationship...
By Matt W. Sandford, LMHC In part two we examined how to deal with negativity in one’s adolescent. Part three is about the parent’s need for control and how to make productive adjustments.1. Give up Control• Not many people would...