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- Happy Wedding
- Deja Vu
- Is Couples Therapy Just A Sign Of The End Of A Relationship?
- The Five to One Rule
- Discernment Counselling - A New Approach to one of life's most important decisions
Loss in Love Ask anyone who has ever been married if they experience a vague or acute state of loss on their wedding...
Sometimes, something new happens, like a sought after job, relationship, or a new living space. It can feel so exciting.....like a fresh start. Maybe you make a resolution to be the person you want to be and never again feel or behave in certain...
[From the Downtown Therapy blog] I would be lying if years ago, upon hearing that a couple were considering relationship counselling, I didn’t hear a voice in the back of my head cry out: “Dead man walking!”. In other...
I have read that we remember and hold on to negative comments and experiences much more readily than we do to positive ones. We need to build up a reservoir of positive feelings to combat the destructive power of negative experiences. And of course,...
Sometimes couples come in to therapy with separation or divorce already an option that’s been laid on the table. As a therapist, this is one of the most painful situations to watch my clients go through. That’s especially true when one...