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- 5 Tips For Parenting Adolescents: Part 4
- Don't Break the Bank...Or Each Other: 3 Ways to Divorce Cheaply and Peacefully
- 'Til Age 50 Do Us Part: Divorce Commonplace Among Baby Boomers
- 5 Tips For Parenting Adolescents: Part 1
- I am Stressed About Being Stressed
By Matt W. Sandford, LMHC In part three of the series, we took on the difficult challenge of letting go of control. In this section, the topic is managing our short and long-term goals and how keeping these two in balance affects our approach in...
Even though divorce can be incredibly difficult with emotions running high, the truth is that any couple – that’s right, any couple can truly find common ground when it comes to the expenses associated with divorce. Between attorneys,...
These days, marriage is more of a long-term lease than a forever sentiment. That’s because according to the latest reports on divorce statistics, more Americans age 50 and up are divorced than widowed – and that’s the first time...
By Matt W. Sandford, LMHC Life inherently contains many stressful situations. When you have kids, you multiply the number of stressful situations by a lot, and when they reach adolescence, the number usually goes through the roof. Besides,...
Is stress causing your child to feel overwhelmed? Check out this review of Susan Kaiser Greenland’s The Mindful Child. What is Mindfulness: Mindfulness can be described as paying attention to the moment. When I stop to take a break and become...