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- 5 Tips on Parenting Adolescents: Part 2
- What to Do About Your Little Boy Husband
- Depression and Hypnotherapy
- Our Beliefs and Our Dreams
- It takes courage to look inside
By Matt W. Sandford, LMHC In part 1, we looked at the influence of stress on our parenting and some ways to relieve and manage it. Here is tip number 2. 2. Examine how you handle negativity • Here’s a shocking statement: adolescents...
By Matt W. Sandford, LMHCI don’t mean to stereotype (too much), but do you think that husbands or boyfriends come in “types”? Although I not a fan of labeling people, I do believe that there are categories of issues that people...
An ever increasing number of people suffer from depression in 2014. Generally, doctors believe that depression is mostly biological and they treat the condition with prescribed medication. Unfortunately, medication has side effects that alter your...
Our Beliefs and Our Dreams We tell ourselves stories and convince ourselves of beliefs daily. We believe that life is difficult, that we must work hard to be successful and financially stable, that if we stop worrying about bad things, they will...
When I think of all of the patients I have worked with over the years I think of all that they have accomplished through the trusting relationship we were able to create. I know how much courage it takes to look inside oneself and learn how to...