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- Holistic Therapy
- Healing Grief and Loss
- Body Parts and Sex - Overcoming Dysphoria
- THE Key to a Long Term Marriage / Relationship
- How to Enjoy Exercise
A holisitic approach to therapy views the person as multidimensional, that is, having physical, emotional, spiritual, and intellectional parts. Healing occurs when these parts are recognized and balanced. For example, a person may have...
The object of grief and loss counseling is to discover the deeper meaning of the loss youhave experienced. First, let us take an example of losing someone whom you loved deeply and who was ultimately the most important person in your life. This...
Sex should be fun, sensual, erotic, hot, connecting. Highlight the word should. But it’s not this way for some people. Specifically, it is sometimes not comfortable for some transgender and gender non-conforming people. One of the main...
Ever wonder if there might be one amazing and powerful tool that you could apply to your relationship that would greatly increase the odds of success? As a therapist I have help numerous couples navigate the challenges of being together long term....
Many people are scared of the word “exercise.” Oftentimes when we hear from the doctor, health professional, friend, family member, etc that we “should really start exercising,” we immediately flash to the...