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- Internet Use: Do you Have a Problem?
- Sugar - the legal white drug
- Using Tools for Building Strength
- National Masturbation Month
Individuals in recovery from drug and alcohol addiction tend to be vulnerable to developing other compulsive behaviors that might become problematic. Gambling, for example, is now included as an addictive disorder (it used to be called pathological...
The legal drug! One day last week I was thinking about sugar. I think about sugar often as I am addicted to the effect that sugar has on my emotional well-being. One of the reasons that I decided to specialise as a personal coach in weight loss and...
I have a simple question for you. Please take a few seconds and think about the answer. What are your wishes? ...Okay now another question. What actions are you taking to meet those wishes? ...And most importantly; do your actions match your wishes?...
When I work with people in therapy I introduce skills which they can use at home, in order to build confidence, strength and resiliency. I never know for sure which tools will click with a person, so I am patient and persistent in offering as...
Never heard of this national month long celebration? You're not alone. It's not been widely celebrated, although it is gaining more and more attention each year. National Masturbation Month started in 1995. During the previous year, U.S. Surgeon...