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- Sunday Morning Meditation
- 'Tis the Season
- Alcohol and Drug Addiction Stage One
- Addiction and the Brain
- Fasting and Anorexia Nervosa
"If every eight year old in the world is taught meditation, we will eliminate violence from the world within one generation." - The Dalai Lama I am pleased to announce that we are now holding weekly Sunday Morning Meditation in Aurora...
Although it is nicknamed the season of joy, many people can get a bit 'down' this time of year. Maybe it is the weather or the lack of light. Maybe it's loneliness, lack of money or the loathing of a situation (job, home, relationship). The fact is...
Alcohol and Drug Addiction- Stage One During the initial stage of addiction the addicts' character is permanently altered. The basic illusion addiction is founded on is discovering alleviation via substances. The journey commences when the addict...
As a psychotherapist in San Jose, California, I have a lot of clients ask me what addiction does to the brain. Through all of the research done about drug addiction and its affects on the brain, one can see how drug addiction is considered a brain...
Fasting is a practice that almost all eating disorders sufferers participate in, using it to manage weight and gain a feeling of control. The anorectic tends to have the most extreme fasting practices, whereas the bulimic usually fasts for shorter...