Dr. Julia Di Nardo, M.A., Ph.D., OPQ
Are you ready to heal your hunger? I work with people who struggle with binge eating, emotional eating, yo-yo dieting, body image issues, and weight management. Together, we'll explore the roots of your relationship with food so that you can develop the tools you need to overcome overeating.
- t: 514-963-4814
- email to friend
Dr. Julia Di Nardo Practice Specialty
- Anxiety or Fears
- Borderline Personality Disorder
- Eating Disorders
- Life Coaching
- Personality Disorders
- Relationship Issues
- Trauma and PTSD
- Age Specialty: Adults
- Session Format: Individual, Group
- Treatment Approach: Integrative
- Name: Dr. Julia Di Nardo, M.A., Ph.D., OPQ
- Therapist Type: Psychologist
- Gender: Female
- Accepts Insurance: Yes
- License #: 11770-11
- License State: QC
- Years in Practice: 7
- Education: Ph.D. Clinical Psychology (2010) - Concordia University
Intuitive Eating Coaching Certification
M.A. Clinical Psychology (2005) - Concordia University
B.Sc. Honours Psychology (2003) - McGill University
In my approach, we explore the connections between your present and your past, but we also focus on change in the present. By developing insight into your difficulties, you can then learn to be free of them for good.
- 6500 Trans-Canada Service Rd., Suite 400
- Pointe-Claire, Quebec H9R 0A5
- 5708 Monkland Ave.
- Montreal, Quebec H4A 1E6
- t: 514-963-4814
Hours of work
Mondays 1:00 PM - 7:00 PM
Tuesdays 9:00 AM - 1:00 PM
Wednesdays 1:00 PM - 9:00 PM
Thursdays 5:30 AM - 8:30 PM
Dr. Julia Di Nardo Practice Description
I will teach you the tools to overcome these dysfunctional patterns to build self-esteem, emotional resilience, and find peace with food. You will also learn to cope with the challenges of life without needing to rely on food. You can break free from the destructive cycle of dieting and emotional eating!
In addition to psychotherapy, I also offer workshops, groups and individual coaching on learning how to eat intuitively. In this unique approach, you learn to listen to the wisdom of your body and its hunger signals, so that you stop overeating and lose weight in a safer, longer-lasting way.
Because I believe that feeling understood and safe in the therapeutic relationship is so central to your success, I encourage you to contact me for a free telephone consultation to see if we're a good match. To find out more about my approach, please visit www.HealTheHunger.com.