Randi Borow-Berdon

Together, we will explore your life stories and examine the relationship of those stories to how you are living in the present and your desires for the future. Feeling connected, understood, and listened to is vital to success in treatment. It is that process that empowers you to reach aspired levels of purpose, productivity and fulfillment. I help people illuminate patterns and increase self-understanding to better manage anger, anxiety, depression and stress. Recognizing your adaptive and mal-adaptive patterns gives you the freedom to take action or make different choices. Becoming more self aware is often the first step to living your life more fully and effectually. I work with individuals, couples and families. I help them gain clarity, resolve conflict, and end repetitive and hurtful communication patterns. Therapy is an investment in your relationships. For couples, it helps build sexual and emotional intimacy. For families, it enhances communication and paves the way for stronger connections and for creating harmony.