Therapists in Southbury, Connecticut CT

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Suzy Smith

Licensed Clinical Social Worker, LCSW
Imagine a partnership filled with warmth and empowerment. That's what I offer! With a compassionate touch, I'll help you tackle challenges head-on, unlocking doors to positive changes you never thought possible. It's not just about navigating; it's about thriving.  
4 Years Experience
Online in Southbury, Connecticut

Alistair Highet

Licensed Psychoanalyst, MA, LP, NCPsyA
Being a therapist is a great privilege. I enjoy working with anyone who is eager to understand what is happening in their life and why they are struggling. Together, we'll try to understand what is creating the trouble - including perhaps some unconscious patterns that are at work - and then we'll put them in perspective, cut them down to size, and work through what can be done. I create a safe, empathic, and comfortable environment for counseling where we can talk about anything at all without judgment, and in total privacy.  
24 Years Experience
In-Person Near Southbury, CT
Online in Southbury, Connecticut

Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LPC-A, PhD
We are an open and affirming group of therapy providers offering counseling sessions to clients in Connecticut, Massachusetts, and New York. We are a group of providers passionate about working with individuals who want to create their life worth living. A specialty of our group is working with individuals who are part of the LGBTQ+ community, either around sexual and gender identity questions directly or around other mental health issues, such as depression and anxiety, that are informed by sexual and gender identity. We work with many individuals who are gender non-conforming, transgender, or gender queer, as well as their families. We make no assumptions about your or your child's gender when you come to our practice, but rather our goal is to listen and help you navigate how best to move forward either individually or as a family. Part of our work also encompasses queer relationship counseling, as well as non-traditional relationships, such as open and polyamorous relationships. Another primary speciality area of ours is offering evidenced based treatment, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, for emotion and behavior regulation. Clients come to us struggling with anxiety, depression, stress, mood swings, attention and organization difficulties, and/or self injury. We provide practice tools, skills and techniques to manage thoughts, feelings, and behaviors more effectively. We are focused on providing effective care for anyone who wants to make change in their life and reduce suffering.  
16 Years Experience
In-Person Near Southbury, CT
Online in Southbury, Connecticut

Sure Hope Counseling NYC LLC

Counselor/Therapist, MA, LMFT, LPC
I'm able to integrate a faith-based perspectives with Christians, while also applying sound clinical interventions with those not ascribing to a particular belief system. I work with you to transform unproductive thoughts, emotions, and behavioral patters so you may experience a greater sense of personal agency and efficacy. With couples I seek to strengthen the attachment bond, and also apply practical tools specific to the relationship challenges presented by each unique couple.  
9 Years Experience
In-Person Near Southbury, CT
Online in Southbury, Connecticut

Soulful Psychology

Psychologist, LCSW
I am a dedicated and empathetic therapist who specializes in both family and marital work. Alongside this I have experience working with a wide range of client populations and value the deep work in treating adults who are facing anxiety, depression, sadness, trauma, grief & loss, eating disorders- past and present, struggles with gender & sexuality. I am also available to those of you out there who simply need a person to listen.  
6 Years Experience
In-Person Near Southbury, CT
Online in Southbury, Connecticut

Kelley Hopkins-Alvarez

Licensed Professional Counselor, Couples & Sex Therapy, Discernment Counselor, Healing Separation, Co-Parenting, Non-Adversarial Divorce Support
My clients are couples and co-parents that are dealing with communication issues. I offer them a peaceful and private setting where we develop actionable small steps that they feel they can take to improve how they respond to the negative communication cycles and triggers they are experiencing. I help each of them to take ownership of changes that they each can make rather then blame their partner or co-parent. Please see my Services, Qualifications and Testimonials page on kelleyhopkinsalvarez.com to learn more. I also incorporate stress-reduction, mindfulness strategies in my work with you. I have trained with mindfulness masters Pema Chodron, Kristen Neff and Christopher Germer. Mindfulness helps you to regulate your emotions and lower your stress response, all which helps you to manage conflict and make better decisions in your relationship.I believe that when you continue to incorporate positive aspects into your life that you both can begin to "rewire" the ways in which you think and behave with each other. At times, it's necessary to some take some time to slow down and just take a breath, in doing so, blood pressure and heart rate lowers and you have more power to think clearly. My office is also very relaxing, which fosters a therapeutic feel, allowing you, the clients, to become more at ease to share what's most important to you. Take a look at my YouTube channel to learn more about my approach to work with you: https://www.youtube.com/channel/UCoGaGLogaG1b7dhJjOj5rOw I look forward to speaking with you to discuss what your needs are and how we can work collaboratively to develop a plan that works for you.  
14 Years Experience
In-Person Near Southbury, CT

Riesa Minakan

Licensed Clinical Social Worker, LCSW
Happiness is something you deserve and is attainable! Being a therapist is my calling and I have spent most of my life helping people find their best selves. The reality is that it is within your reach. I have found that the human mind can be a negative space if not examined. We form false beliefs and lies about ourselves based off of our of family and or origin life experiences. If we don't actively look at what were saying to ourselves we can be our own worst enemy. Make today the day you stop treating yourself "less than". If we believe were not worth it then we will live a life that reflects that. That is not your purpose in life. I can help you find that person and purpose that your soul yearns for. I am not your typical therapist in that I will share that I have walked this walk. I find this powerful in treatment in that it provides me with insight, compassion and connection with the people I work with. The connection we develop is sacred and the work is an honor for me to be a part of. Quite honestly, if you are ready for change and willing to do the work I can help you get there.  
18 Years Experience
In-Person Near Southbury, CT
Online in Southbury, Connecticut

Daniel Snow

Licensed Clinical Social Worker, LCSW
Recent events, and especially the pandemic, have shown how essential mental health is for all of us. I believe strongly in access to care, which is why using both telehealth and insurance are important. I'm also dedicated to evidence-based approaches that are specifically focused on each person or couple. There's no 'one size fits all' in terms of what approach we use, as long as you can see it being helpful to you and relevant to what you need. Please see below for more information about how I can help. And if you'd like a consultation, please reach out.  
19 Years Experience
In-Person Near Southbury, CT
Online in Southbury, Connecticut

Jason Powell

Marriage and Family Therapist, LMFT, CST
I am a Licensed Marriage and Family Therapist (LMFT) as well as an AASECT Certified Sex Therapist with a bachelor’s degree from Indiana University and a master’s degree from Antioch University. I am passionate about working with couples and individuals who are experiencing a range of challenges including relational distress, infidelity, a lack of intimacy, sexual disconnection, depression, desire discrepancy and more.  
3 Years Experience
In-Person Near Southbury, CT
Online in Southbury, Connecticut

Jason Powell

Marriage and Family Therapist, LMFT, CST
I am a Licensed Marriage and Family Therapist (LMFT) as well as an AASECT Certified Sex Therapist (CST). My work focuses on relationships and sex therapy, specifically centered on infidelity repair, communication issues, relationships on the brink, and those experiencing a range of sexual challenges.  
3 Years Experience
In-Person Near Southbury, CT
Online in Southbury, Connecticut