With the large number of divorces in our society, brings a lot of new situations in life, especially if you have children. Hopefully, when you and your spouse divorced, it was done in a civil manner and the children were not put in the middle of the divorce. This is the ideal situation, however, we do not always get the ideal situation.

Very often divorces are high conflict, and the two of you argue over everything and anything. Usually in these high-conflict divorces, the children are put in the middle and used as weapons. The children feel they have to choose -between their mother and their father. This is a very sad situation.  Imagine a child who loves both parents feeling like they have to choose between their parents.  It’s no surprise that many children feel like they caused their parent’s divorce.

This conflict usually interferes with visitations and holidays. Parents argue about pick-up and drop-off times, how long they have the children for holidays, and there is often arguments about can a child bring toys or clothes from Dad’s house to Mom’s house. In short, parents argue about everything and the children become sick and tired of the arguing.

The other factor that adds to this is grandparents saying negative things about the ex-wife or ex-husband. This only increases the pressure and stress on the children who are trying to deal with their parent’s divorce.

The final stressor is when one or both parents remarry or have a longterm boyfriend or girlfriend. Then the arguments are about, They are not my child’s mother, and I don’t want them involved in my child’s life.”

In short in a high-conflict divorce, children live in a war zone. They become use to arguing about everything and often feel they must choose sides. At times, some children do choose sides hoping to end the fighting or because they are so confused.

This type of divorce creates a great deal of issues for children, and I cannot cover all the issues in this article . I would need a book to cover all the issues.  However, just to name a few, high conflict divorces create self-esteem issues for children, trust issues for children and often drug and alcohol issues so they can escape the stress of the divorce.

Most of the time, teens become sick and tired of the fighting and wish that their parents would stop fighting so they could at least not have to worry about what will cause the next argument and how the divorce is going to interfere with their lives again.

Graduation is one of those issues.

Parents will often start arguing about issues such as, “I paid for everything you needed for high school and now he wants to come.” Or, “If your mother shows up, after everything she has done, I won’t be in the same room as her.” And of course there is always the issue of “he better not bring her to my child’s graduation.”

What is a teen to do?

They have spent the last four years working very hard in high school and graduation is a day for them to celebrate their accomplishment.  This generation of high school seniors have had to deal with mass shootings and shootings drills, plus they had to cope with the pandemic and remote learning.  They have had several very difficult issues to cope with that other generations have not had to cope with and they have earned the right to be proud of graduating and wanting to celebrate the day without divorce issues.  In addition to all they have had to overcome, they want the people who they love and care about to be there with them to celebrate their accomplishment. This main people are usually their mother and father except in rare occasions.  However, how does this happen when Mom and Dad and grandparents are stating their terms about how graduation will be because of the divorce?

Your teenager did not get divorced. You and your spouse divorced, and even though you are no longer married, you are both still parents.  This is a fact you need to remember.  Also if you don’t want to ruin your teenager’s high school graduation, you need to act like parents.  This means putting divorce issues aside, biting your tongues if necessary and acting civil with your ex-wife or ex-husband.  It also means communicating this to grandparents about acting civil and not mentioning or being rude to the other side of the family.

So remember, this means putting aside all your feeling and issues so your teenager can truly celebrate their day, their graduation. Most parents have told their teens to stop being selfish and to think about someone else.  

Well isn’t it time that you followed your own advice? Stop thinking about yourselves and your divorce and think about your teenager and how you can make your teen’s graduation a happy day for them.

What you need to do is you and your ex spouse sit down together, or email each other, and discuss how the two of you can put your issues on hold one day so your teen can have a happy graduation. The two of you need to talk with grandparents and other extended family and inform them what will be allowed and what will not.

This doesn’t mean you have to act like best friends. You simply need to be civil. If you don’t think you can sit next to each other at the graduation, then one of you sits on the left and one sits on the right. You don’t have to have a joint party either. You can decide to have separate parties.

The key is communicating with each other before the graduation and decide how you can do it civilly. This will be the best graduation present that you can give your teenager. Allow them to have their graduation day to celebrate their accomplishment without having to worry about what fight will there be. You are also teaching them a lesson about love, being parents and relationships.

This means putting aside all your feeling and issues so your teenager can truly celebrate their day, their graduation. Most parents have told their teens to stop being selfish and to think about someone else.

Well isn’t it time that you followed your own advice? Stop thinking about yourselves and your divorce and think about your teenager and how you can make your teen’s graduation a happy day for them.

What you need to do is you and your ex spouse sit down together, or email each other, and discuss how the two of you can put your issues on hold one day so your teen can have a happy graduation. The two of you need to talk with grandparents and other extended family and inform them what will be allowed and what will not.

This doesn’t mean you have to act like best friends. You simply need to be civil. If you don’t think you can sit next to each other at the graduation, then one of you sits on the left and one sits on the right. You don’t have to have a joint party either. You can decide to have separate parties.

The key is communicating with each other before the graduation and decide how you can do it civilly. This will be the best graduation present that you can give your teenager. Allow them to have their graduation day to celebrate their accomplishment without having to worry about what fight will there be. You are also teaching them a lesson about love, communication, being parents and relationships.

Dr. Michael Rubino is a psychotherapist with over 25 years experience treating children, teenagers, trauma victims including first responders.  If you want to know more about Dr. Rubino’s work visit his website www.RubinoCounseling.com or his Facebook page www.Facebook.com/drrubino3 or his podcasts on Apple and Spotify.