Why People Suffer From A Fear Of Rejection
Common reasons that people experience a fear of rejection include an inner struggle with self-confidence and self-esteem. Often the struggle can start at an early age or due to negative life experiences.
Such as growing up in a home where you were not supported, emotionally abused, or made to feel that you were not good enough.
Do you struggle with rejection?
Common reasons that people experience a fear of rejection include an inner struggle with self-confidence and self-esteem. Often the struggle can start at an early age or due to negative life experiences.
Such as growing up in a home where you were not supported, emotionally abused, or made to feel that you were not good enough.
People that experience a fear of rejection have difficulty with:
- Being alone.
- Not wanting to be abandoned.
- Not wanting to be in embarrassing situations.
- Avoidance of situations that can result in failure.
- Fear of not fitting in.
- Overly worried about what others are thinking about them.
Benefits To Counseling
- Gain coping skills to address difficult thoughts and feelings.
- Develop healthy habits and behaviors.
- Learn how to build self-compassion and love for yourself.
- Create healthy boundaries that stick.
Contact me today to start counseling. My office is located in Greensboro, North Carolina. Counseling sessions can be conducted face-to-face or virtual.