Why People Suffer From A Fear Of Rejection

Common reasons that people experience a fear of rejection include an inner struggle with self-confidence and self-esteem. Often the struggle can start at an early age or due to negative life experiences.

Such as growing up in a home where you were not supported, emotionally abused, or made to feel that you were not good enough.

Do you struggle with rejection?

Common reasons that people experience a fear of rejection include an inner struggle with self-confidence and self-esteem. Often the struggle can start at an early age or due to negative life experiences.

Such as growing up in a home where you were not supported, emotionally abused, or made to feel that you were not good enough.

People that experience a fear of rejection have difficulty with:

  • Being alone.
  • Not wanting to be abandoned.
  • Not wanting to be in embarrassing situations.
  • Avoidance of situations that can result in failure.
  • Fear of not fitting in.
  • Overly worried about what others are thinking about them.

 

Benefits To Counseling

  • Gain coping skills to address difficult thoughts and feelings.
  • Develop healthy habits and behaviors.
  • Learn how to build self-compassion and love for yourself.
  • Create healthy boundaries that stick.

Contact me today to start counseling. My office is located in Greensboro, North Carolina. Counseling sessions can be conducted face-to-face or virtual.