When considering therapy the approach is important . Women like that I allow some venting and strategy. Males like my straightforward , practical and clear solutions. Customers like revealing the causes for things that depress them. Everything is caused, but not every thing can be fixed by counseling .
The name of the game is not blame . The query is how did you get here? Want to change direction ? COme talk to me. A no-nonsense  approach  that acknowledges history, recognizes  -patterns and applies new tools; can be helpful  in defeating  depression .