Calm Blue Waters Counseling, PLLC (She/Her)

Counselor/Therapist, NCC, BC-TMH, LCMHC, LPC
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therapist: Calm Blue Waters Counseling, PLLC,
Online in Florida, North Carolina, South Carolina
Living your life with anxiety and depression can seem overwhelming and hopeless. When your mind gets caught in a downward spiral of negative thoughts, overthinking and worry it can feel impossible to escape. It may have even started affecting your normal day to day life – in school, work, or even your relationships. The feelings of agitation, tension, worry, and guilt prohibit you from moving forward, accomplishing your goals, and being your best. Often times, you may wonder if you’ll ever be yourself again, or if this path of darkness is your new normal. I am also trained in treating adolescents and adults suffering from eating disorder and body image issues. I will work with you to help you get to where you want to be.

Client Focus

Session Format: Individual sessions.
Age Specialty: Adolescent, Adult
Languages: English

Treatment Approach

  • Cognitive Behavioral (CBT)
Approach Description: My primary therapeutic approach is Cognitive Behavior Therapy (CBT). CBT addresses how negative thoughts affect feelings and behaviors. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back.

Education & Credentials

Calm Blue Waters Counseling, PLLC NCC, BC-TMH, LCMHC, LPC
  • Female
  • License # 13021, 7688
  • Licensed in NC, SC
  • Practicing Since 2017
Education: I received my BS in Psychology from Appalachian State University and my MA in Clinical Mental Health Counseling from Lenoir Rhyne University.

Finances

Fees
  • Average Session Fee 185.00
Insurance
  • Accepts Insurance
  • I am in network with Aetna, BCBS, Carolina Behavioral Health Alliance, Cigna and MedCost

Calm Blue Waters Counseling, PLLC Practice Details

Therapy Sessions
  • Available Online for residents of Florida, North Carolina, South Carolina
  • Online Therapy Details: You will be sent a link via email 15 minutes prior to your session start time. You will simply click on the link and enter your name and once I sign on then your session begins. If you are using your cell phone you will need to downland the Simple Practice Telehealth app from your cell phone app store to use for your session.
Calm Blue Waters Counseling, PLLC Practice Description
As a counselor I utilize various CBT techniques to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Practice Overview

Available online
7 Years Experience
Individual

Specialties

Office Hours

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 7:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed

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