Abbey Sangmeister (She/Her)

A seasoned therapist and transformational coach with 15 years of experience igniting client breakthroughs! As Google's #1 Self-Care Coach, she's developed a truly unique approach, blending therapeutic expertise with powerful subconscious reprogramming. Feeling overwhelmed and unfulfilled? You're not alone! Abbey understands the grind, especially for ambitious parents and professionals. She helps you ditch burnout and design your dream life, supporting women on unique journeys like IVF, Single Mom by Choice, and postpartum, too. Her expertise spans mental health, parenting, fertility, motherhood, relationships, and more, guiding you to embrace change and discover your evolving identity. With her expertise in personal transformations, well-being, and mental health, Abbey has been seen in Forbes, VeryWell Mind, Pop Sugar, Parents, Real Simple, and more! She's also a frequent guest on podcasts. Benefit from the power of therapy and coaching. Abbey's background as a therapist gives her a unique understanding of human behavior, allowing her to guide clients toward rapid and lasting transformation to turn their goals into reality.