Online in United Kingdom
(Online Only)
I work with those that struggle with self-esteem, anxiety, low mood related to relationship issues, work, or day to day life. We will collaboratively explore thoughts, feelings and patterns of behaviour. Addressing this will encourage self-awareness, the possibility of adopting healthy coping mechanisms and most importantly a chance to be listened to and heard.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Black / African American, Christian, LGBTQ+, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral (CBT)
- Person-Centered
Approach Description: My approach to my counselling services integrates the modalities of person-centred therapy and low-intensity cognitive behavioural therapy. You can expect a safe, empathic, and supportive environment to autonomously explore present struggles including thoughts, feelings, and emotions that have affected your mental health. Having the space to offload, be heard and listened to in an emotionally safe environment can make all the difference. I am committed to working with you in improving your wellbeing, in a way that suits your needs and keeps you at the centre of your therapeutic journey. I aim to hold a space where you can feel heard, emotionally supported, and to come as you are without judgement. Additionally, we can work with identifying and challenging negative thought patterns and behaviours to equip you with positive practical strategies in managing distress and promoting positive change
Education & Credentials
Alessandra Samson BA (Hons), CounsDip
- Female
- License # 01001130
- Licensed in United Kingdom
- Practicing Since 2023
Education: BSc (Hons) Psychology with Counselling and Psychotherapy
Level 4 Counselling Diploma
Cognitive Behavioural Therapy Professional training
Finances
Fees
- Average Session Fee £25
- Out of Network
Alessandra Samson Practice Details
Therapy Sessions
- Available Online for residents of United Kingdom
- Online Therapy Details: GoogleMeet
Talk to Heal Therapy is an online counselling practice that is grounded in the belief that growth, change, and healing comes from within. It’s committed to helping you access your inner strengths and capabilities to support and enhance positive psychological wellbeing. Talk to Heal Therapy is committed in providing an emotionally safe and open-minded therapeutic space to encourage healing, self-discovery, and empowerment.
I offer a 30 minute free consultation and if you choose to book within 24 hours of your consultation, you will receive £5 off your first counselling session. Making therapy accessible and affordable is a priority.