I specialize in mindfulness-based cognitive therapy; helping you improve your life and relationships.
Amy has worked in the field of empowering women for over 15 years. She is highly effective in wellness counseling, personal growth and development, and the treatment of all forms of mental struggles such as anxiety, depression, mood disorders (including bipolar disorder), adjustment disorders, eating disorders, body image issues, phobias, substance abuse, trauma, and personality disorders.
Amy works with adults, children, individuals, couples, and families in order to increase self-esteem, self-confidence, and improve your quality of life. As a cognitive psychotherapist, she is highly trained in state of the art treatments such as mindfulness cognitive therapy, CBT, and DBT. Her experiential techniques enhance the therapy process, by encouraging clients to change and grow in every session.
Amy offers free consultations. CALL TODAY! 712 253-2770
*She also offers WORKSHOPS NATIONWIDE. Her empowerment workshops for women are based on her newest book: You are Worth It Discover Self-Love, the Key to Happiness (available on Amazon and Barnes and Noble.com) author Amy Lynn.
An IN NETWORK PROVIDER with BLUE CROSS/BLUE SHIELD and UNITED HEALTH CARE