Session Format:
Couple, Family, Group, Individual
Treatment Approach:
Behavioral, Cognitive/Cognitive-Behavioral, Family Systems, Person-Centered, Solution-Focused Brief Therapy
Approach Description:
My approach tends to pull from several different theories. My goal is to be person centered in identifying and creating treatment plans for each individual based on their needs. I believe when we learn mindfulness we are able to change our perspectives and thus the way we think about things.
