Ashley Chan (She/Her)

Counselor/Therapist, MHC-LP
 therapist: Ashley Chan,
Online in New York
Life is a continuous lesson to be learned and we must remain curious about how to stay connected with ourselves & the world around us.

Client Focus

Session Format: Couple, Group, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Languages: English

Treatment Approach

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Interpersonal
  • Psychodynamic
  • Rational-Emotive
Approach Description: I can help clients gain the necessary tools to feel prepared for tomorrow and create the life they have always envisioned through holistic and evidence-based practices. My approach is to meet them in their healing journey and work to create a safe and nonjudgmental path toward their goals. My personal trauma led me to focus on the wrong things in life in my attempt to heal, which is common for many people who struggle with their mental health. Through my experiences, I learned so much of my life is more in my control than I realized once I understood how much of my worries were outside of my control and how to let go of them. A weight was lifted off my shoulders when I began to focus on being present in my daily life rather than my anxious thoughts. While this didn't solve all of my problems, this shift in perspective felt as if I discovered the key to happiness. I hope to share my discovery with others and empower them to create their happiness.

Education & Credentials

Ashley Chan MHC-LP
  • Female
  • License # P122890
  • Licensed in New York
  • Practicing Since 2021
Education: New York University, Masters

Finances

Fees
  • Average Session Fee $100-$200 per session, free 15-minute consultation
  • Affordable sliding scale therapy: apply if you may be eligible.
  • Our normal session rate is $150. We have limited discounted slots for those without insurance or on Medicaid. Please inquire for more details.
Insurance
  • Accepts Insurance
  • Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Blue Cross Blue Shield of Massachusetts, Surest Health Plan, Horizon BCBS of NJ, Tufts, Harvard Pilgrim

Ashley Chan Practice Details

Therapy Sessions
  • Available Online for residents of New York
  • Online Therapy Details: Google Meet
Ashley Chan Practice Description
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!

Practice Overview

Available online
3 Years Experience
Couple, Group, Individual

Office Hours

Monday
11:00 am - 6:00 pm
Tuesday
11:00 am - 6:00 pm
Wednesday
11:00 am - 6:00 pm
Friday
11:00 am - 1:00 pm
Saturday
9:00 am - 7:00 pm

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