In-Person in Jersey City, NJ
Online in New Jersey
“YOU REALLY CAN HAVE A LIFE OF ABUNDANCE, PEACE, LOVE, AND JOY!” *Tele-Therapy Sessions* Experiencing a "Heart Break/Pain" in your life that has left you feeling as though someone has "pulled the rug out from underneath you"? Maybe leaving you feeling beaten down, emotionally raw, lost, or stuck? You are not alone. I am here to help you find your way and transform your life. Stronger and better than ever. Learn how to take that anger and pain and transform it into energy, self love, and personal success. In our work together we will process the experience, focus on your goals, and build the foundation for a much better future.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Treatment Approach
- Cognitive Behavioral (CBT)
- Hypnotherapy
- Integrative
Education & Credentials
Barbara Duchnowski LCSW
- Female
- License # 44SC05906400
- Licensed in NJ
- Practicing Since 2005
Education: Masters Degree in Social Work, Rutgers University NJ
Finances
Fees
- Average Session Fee $225/ 60 minutes
- Accepts Insurance
- Aetna | Aetna Coventry, Cigna, Optum, Oscar Health, Oxford, UnitedHealthcare UHC | UBH Out of Network
Barbara Duchnowski Practice Details
Therapy Sessions
- Available In-Person in Jersey City, NJ
- Available Online for residents of New Jersey
- Online Therapy Details: Online Therapy Services offered via Simple Practice platform. I link prior to our scheduled session will be sent for you to use. There is no cost to you for use of this platform.
My trauma attuned integrative approach incorporates mindfulness practices, cognitive behavioral therapy, self care strategies, boundary setting techniques from a strengths based foundation. We will work on "letting go" of past hurts and focus on your future goals. You deserve good in life! Let me help you accept this. Let's bring happiness back to you!
In our work together we will process the experience, focus on your goals, and build the foundation for a much better future. You deserve good, happiness, and peace in your life. Please contact me for your free phone consultation or Book Now