Adults, Young Adults
Gay/Lesbian/Bisexual/Transgender, Men, Women
Cognitive/Cognitive-Behavioral, Compassion Focus Therapy, Dialectical Behavior Therapy, Eclectic, Emotionally Focused Therapy, Internal Family Systems, Interpersonal, Person-Centered, Psychoeducational, Solution-Focused Brief Therapy, Somatic
I primarily work with a trauma-informed lens while incorporating compassion, acceptance & change. I aim to help you build that self-confidence in yourself when fulfilling your own needs. With a warm, safe and authentic environment, our sessions will encourage collective change and feedback for quality and tailored results.
After our sessions, you'll recognize that you don't need "fixing" because you're not broken. Together, we will collaborate and explore the root of your stress. Besides, therapy isn't just venting - it's a continuous process of unlearning, learning & re-learning. When will you be ready to take the first step? Reach out to find out.