Online in Texas
(Online Only)
Are you or your teen or young adult feeling overwhelmed, anxious, or stuck during a time of major change? You’re not alone—and you don’t have to navigate it alone. I specialize in working with teens and young adults who are facing the unique pressures of school, relationships, identity, and transitioning into adulthood. Whether it’s managing anxiety, building self-confidence, setting boundaries, or finding direction, I provide a safe, supportive, and nonjudgmental space to explore and grow. Together, we’ll build the tools needed to overcome challenges, gain clarity, and move toward a more balanced, empowered, and fulfilling life.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Christian, Hispanic / Latino, LGBTQ+, Men, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Art Therapy
- Behavioral
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused (EFT)
- Gottman Method
- Psychoeducational
Approach Description: My therapeutic approach is integrative and personalized, drawing from a variety of evidence-based modalities to best meet the individual needs of each client. I incorporate Cognitive Behavioral Therapy (CBT) and Behavioral Therapy to help clients identify and change unhelpful thought patterns and behaviors. For clients struggling with intense emotions or interpersonal challenges, I utilize Dialectical Behavior Therapy (DBT) and Emotionally Focused Therapy (EFT) to build emotional regulation skills, foster healthy relationships, and increase emotional awareness.
I also offer Psychoeducational support, helping clients and their families better understand mental health challenges and develop practical tools for coping and communication. For those working through relational issues, I integrate techniques from the Gottman Method to strengthen relationship dynamics through evidence-based communication and conflict resolution strategies. Additionally, I incorporate Art Therapy as a creative and nonverbal avenue for expression, particularly helpful for clients who may struggle to articulate their feelings with words.
By combining these approaches, I create a supportive, flexible space where teens and young adults can gain insight, process emotions, and take meaningful steps toward healing and personal growth.
Education & Credentials
Brittney Manuel LPC-Associate
- Female
- License # 94129
- Licensed in TX
- Practicing Since 2024
Education: I hold a Master’s degree in Professional Counseling, which provided me with a strong foundation in therapeutic techniques, mental health assessment, and ethical practice. I also have a Bachelor’s degree in Criminal Justice, which deepened my understanding of human behavior, systems, and advocacy.
Finances
Fees
- Average Session Fee 50
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer affordable sliding scale therapy to ensure access to mental health support for those who may not otherwise be able to afford it. My sliding scale rates range from $40–$70 per session for individual therapy and $60–$90 for couples and family sessions, based on household income and financial need. Sessions are the standard therapeutic length (typically 50 minutes), and there are no restrictions on the number of sessions eligible for the sliding scale. This option is available for clients located throughout the state of Texas, including both in-person and virtual sessions. Please reach out to discuss availability and determine the rate that works best for your situation.
- Out of Network
- Do not accept insurance
Brittney Manuel Practice Details
Therapy Sessions
- Available Online for residents of Texas
- Online Therapy Details: Teletherapy
My practice is centered on helping teens and young adults navigate the emotional challenges that often arise during adolescence and early adulthood. I specialize in working with individuals who are struggling with trauma, depression, anxiety, and low self-esteem—providing a safe, supportive, and nonjudgmental space to process difficult experiences and build a stronger sense of self. Whether clients are dealing with past trauma, current stressors, or uncertainty about the future, I meet them where they are with compassion and evidence-based strategies for healing and growth.
Using a personalized, client-centered approach, I incorporate Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and trauma-informed practices to address the unique needs of each person. My goal is to help clients develop healthier coping skills, improve emotional regulation, and cultivate confidence in themselves and their future. I also believe in the power of strong therapeutic relationships and, when appropriate, collaborate with families to ensure consistent and holistic support. At the heart of my work is a belief in every young person’s capacity to heal, grow, and create a meaningful life.