I consider myself a realistic optimist. I think life can be great, but it can also be complicated, difficult, and
overwhelming. Ultimately, I believe that these difficult times are necessary because they help us become strong, resilient, and better people. It can be hard to recognize when we need help, and even more difficult to ask for it. I am here if you are ready to try.
Client Focus
Session Format: Couple, Group, Individual sessions.
Age Specialty: Adult
Languages: English
Treatment Approach
- Biopsychosocial
- Cognitive Behavioral (CBT)
- Compassion Focus Therapy
- EMDR
- Person-Centered
- Psychodynamic
- Solution-Focused Brief Therapy
- Somatic
Approach Description: I view therapy as a fluid and ever-changing process. What works today, may not work tomorrow. I try to remain flexible in the therapeutic process, so that you get the most from your effort. I often use Solution Focused, Cognitive Behavioral, and Eye Movement Desensitization and Reprocessing (EMDR) therapies because they have helped many of my clients overcome daily stressors and past trauma. I am also skilled in Crisis intervention and Case Management, which are sometimes needed to address immediate safety concerns. Ultimately, treatment is tailored to your specific needs and goals. I am simply here to help you identify, navigate, and overcome the obstacles that are keeping you from being you.
Education & Credentials
Caitriona Dolan, LCSW LCSW
- Female
- License # 60575
- Licensed in TX
- Practicing Since 2015
Finances
Fees
- Average Session Fee 125
- Affordable sliding scale therapy: apply if you may be eligible.
- I do not want money to be a barrier to treatment. I offer sliding scale fees to those in need. Cost determined on a case-by-case basis.
- Accepts Insurance
- I accept various commercial insurance plans. Please contact me to determine if your plan is in-network.
Caitriona Dolan, LCSW Practice Details
Therapy Sessions
- Available In-Person in Houston, TX 77040
- Available Online for residents of Texas
- Online Therapy Details: I use Google Meet, a secure and HIPPA compliant platform.
Starting or restarting therapy can be awkward, stressful, and overwhelming. It's scary to trust a stranger with your private thoughts, emotions, and experiences. I am here to help you face your struggles in an open, non-judgmental, and safe environment. I am a Licensed Clinical Social Worker with over 10 years of experience working in clinical and medical settings. My passion is helping everyday people face everyday issues. Anxiety, depression, trauma, grief, LGBTQ+ issues, chronic pain/health issues, care giver fatigue, relationship strain, vocational stress, life transitions. So many of us face these issues on a daily basis. The stress they cause can build until they affect our mood, health, relationships, and daily function. I want to help you overcome these issues, so you can live the life you want to live.
Practice Overview
7676 Hillmont Street
Available both in-person and online
9 Years Experience
Couple, Group, Individual
Specialties
Office Hours
Monday
10:00 am - 8:00 pm
Tuesday
9:15 am - 3:00 pm
Wednesday
9:15 am - 9:15 am
Thursday
10:00 am - 8:00 pm
Friday
9:15 am - 3:00 pm
Saturday
8:00 am - 12:00 pm