Relationships and Anxiety Specialist Cecilia Davis (She/Her)

I'm passionate about helping women heal from childhood wounds and relational trauma. Most of my clients are in their mid 20's, 30's and 40's, feeling anxious and lost in relationships that don't feel fulfilling. Whether its romantic relationships, career and social relationships, or family of origin relationships, they feel like they are doing so much, giving so much but still don’t feel like any of it is enough. I see them struggle as they feel stuck feeling unfulfilled, anxious and overwhelmed, often in cycles of perfectionism, validation seeking, or people pleasing behaviors. I therapy, I help women gain insight into the different parts within themselves (IFS) and guide them toward awareness of narratives that keep them stuck (Narrative Therapy). I facilitate the process of rewriting these narratives and develop once that lead to healing and empowerment. I help women become more attuned to their emotions (Somatic therapy and Mindfulness), their needs and their values (ACT) so that they can move through life feeling proud of themselves and the life they're living. Through this process, I’ve seen countless women become more calm and confident and start relationships that feel healthy and fulfilling.