In-Person in Seattle, WA 98107
Online in Washington, Wisconsin
I spend a great deal of time building a connection with clients so that we can get to a place of vulnerability that feels comfortable. I incorporate science, reflection, warmth, and humor to sessions to help build a safe space for you. I am a Latina from Chicago, bilingual, and a musician in my spare time. I like to joke that "I never grew out of my emo phase" and being a therapist gives that statement a whole new meaning.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Hispanic / Latino, LGBTQ+, Women clients.
Languages: English, Spanish
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
Approach Description: My style is personable and informal. I used a mix of different modalities to help cater to your individual needs. For example, we might incorporate nature-informed therapy to your EMDR or CBT. I believe in treating the trauma first, and seeing what is left.
Education & Credentials
Daniela Guerrero LMHC
- Female
- License # LH61669272
- Licensed in WA
- Practicing Since 2019
Education: I have my Bachelor's Degree in Psychology from the University of Wisconsin-Madison. I have my Master's Degree in Clinical Psychology from Cardinal Stritch University. I chose to go the psychology route instead of social work or counseling so that I could learn more about biological bases.
Finances
Fees
- Average Session Fee 195
- Affordable sliding scale therapy: apply if you may be eligible.
- For those who need a sliding scale option, I have options to start at lower rates based on income. Reach out to me today and we can talk!
- Accepts Insurance
- Cigna, Aetna, Quest Behavioral Health, Careleon Behavioral Health, Regence BlueShield of Washington
Daniela Guerrero Practice Details
Therapy Sessions
- Available In-Person in Seattle, WA 98107
- Available Online for residents of Washington, Wisconsin