I work with clients who want to find relief for anxiety, depression, stress, and trauma. Often times the source of these uncomfortable feelings are childhood wounds, or other losses that have not been fully resolved. I work with men and women, individually and as couples to help strengthen control over negative patterns of thinking, emotions and communication. If you are being triggered by interactions with others, I can help you bring calm to the overactive emotions. Many times, unresovled grief or pain is covered over by anxiety, depression or anger. When your story is heard and validated, it can go a long way toward relieving the tension inside. Please call me for a free 15 minute consultation by phone. I can share with you some ways we might work together to help you reach your goals of greater peace, hope and joy in your life and relationships.
I am a certified Grief Recovery Specialist trained by the Grief Recovery Institute. If you are suffering grief after the loss of a loved one, a divorce, or any number of other life transitions that cause a sense of loss or grief, let me help you take the specific steps necessary to recovery balance and healing.