Online in Missouri
(Online Only)
Hi, I’m Carolina — a bilingual therapist who helps teens and adults find calm and confidence when life feels overwhelming. I use practical, evidence-based approaches like CBT, DBT, and trauma-focused therapy to help you manage anxiety, stress, and life transitions. My style is warm, real, and collaborative — focused on helping you feel seen, supported, and equipped with tools that actually make a difference.
Client Focus
Session Format: Family, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: Hispanic / Latino clients.
Languages: Spanish, English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Social Learning Therapy Based on the idea that people learn behaviors by observing others. It applies modeling and reinforcement to encourage healthy change.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I believe therapy should be a space where you feel understood and supported while learning practical tools to manage life’s challenges. My approach combines empathy with evidence-based methods like CBT, DBT, and trauma-focused therapy. Together, we’ll identify patterns, build coping strategies, and focus on progress you can feel — both in and outside of sessions.
Education & Credentials
Dolan-Dominguez LCSW
- Female
- License # 2022036999
- Licensed in MO
- Practicing Since 2016
Education: MWI earned my Master’s in Social Work from Loyola University Chicago, where I focused on trauma-informed care and evidence-based clinical practice. I also completed specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and continue to expand my expertise in CBT, DBT, and Solut
Finances
Fees
- Average Session Fee $150
- Accepts Insurance
- In Network with Most Major Insurance, also can support out of network billing
Dolan-Dominguez Practice Details
Therapy Sessions
- Available Online for residents of Missouri
- Online Therapy Details: Simple Practice
My practice focuses on helping teens and adults manage anxiety, depression, and the effects of trauma through evidence-based, down-to-earth therapy. Sessions are collaborative and goal-oriented, using CBT, DBT, Solution-Focused, and Trauma-Focused CBT approaches to build real coping skills and emotional awareness. Therapy is fully online and available to clients across Missouri and Illinois, with the option for sessions in English or Spanish.