Online in Texas
(Online Only)
I would be honored to hear your story and walk alongside you on your healing journey. My approach is relaxed, yet deeply attentive. I listen carefully to the details that shape who you are. Together, we will process your experiences while I offer practical tools to help you navigate life’s challenges with greater confidence and clarity.
I believe therapy should be a space where you feel truly seen and heard, and gently challenged when growth calls for it. Please come exactly as you are. My goal is to meet you with compassion and help you leave each session with insight and practical strategies to support your well-being
Client Focus
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: Black / African American, Women clients.
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
Education & Credentials
Dr. Danielle Spears PsyD, LP
- Female
- License # 39127
- Licensed in Texas
- Practicing Since 2017
Finances
Insurance
- Accepts Insurance
- Blue Cross Blue Shield, Aetna, United Health Care, Scott & White
Dr. Danielle Spears Practice Details
Therapy Sessions
- Available Online for residents of Texas