Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Growth and change are hard for everyone. They are even harder if we do not have the insight and the tools to help us navigate them. My goal as a therapist is to help you live the life you want to be leading: a life aligned with your values and focused on what is important to you. The road to adult "success" can be full of unexpected detours and barriers. Sometimes, we need support overcoming those barriers or even charting an entirely new path from our previous notions of what it means to be happy, whole, or fulfilled.
Using a variety of approaches, I work with clients to heal old wounds, understand their patterns, and examine the present and the future to build towards their goals. I am trained in EMDR to treat trauma, and also use talk therapy approaches to help clients achieve healing and balance in their lives.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: LGBTQ+, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Approach Description: I integrate a variety of therapeutic approaches to meet the unique needs and goals of my clients, recognizing the role of both past experiences and present stressors as important parts of therapy. We know that a strong therapeutic alliance is one of the strongest predictors of therapy success, so I prioritize my relationship with clients and helping to build trust and understanding across my therapeutic relationships. I also take the work seriously without taking myself too seriously and try to incorporate humor and levity in my work where appropriate.
Education & Credentials
Dr. Jillian Neill PhD, Licensed Psychologist
- Female
- License # 5316
- Licensed in North Carolina
- PSYPACT Mobility # 6618
- Practicing Since 2016
Education: I have a PhD in Clinical Developmental Psychology from Bryn Mawr College and trained in a variety of settings, including outpatient treatment, residential treatment, and university counseling centers. I transitioned into private practice focused on parental mental health in 2022.
Finances
Fees
- Average Session Fee 200
- Out of Network
- Will provide a superbill for out-of-network filing
Dr. Jillian Neill Practice Details
Therapy Sessions
- Available Online for residents of New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: All therapy is done through the HIPPA compliant video software of Sessions Health