Online in California,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
As a clinical psychologist and Menopause Society Certified Practitioner, I’m passionate about helping people feel seen and supported during midlife—a time of both challenge and transformation. Over the past 20 years, I’ve worked with individuals and couples facing changes in mood, identity, health, and relationships. My approach integrates evidence-based psychological care with the latest research in perimenopause and menopause, helping clients make sense of what’s happening in their minds and bodies. My goal is to create a space where midlife becomes not just something to manage—but a stage of renewal, clarity, and growth.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Education & Credentials
Dr. Julie Rashkis Psy.D., MSCP
- Female
- License # PSY#22077
- Licensed in CA
- PSYPACT Mobility # 17823
- Practicing Since 2005
Education: -Menopause Society Certified Practitioner
-Doctorate in Clinical Psychology, The Wright Institute
-BA, University of California at Davis
-Gottman Level 1 and 2
-Emotion Focused Couples Therapy Externship
Finances
Fees
- Average Session Fee $250 for Individuals, $300 for Couples
- Out of Network
- Lyra
Dr. Julie Rashkis Practice Details
Therapy Sessions
- Available Online for residents of California, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: Secure Video through Simple Practice
With more than two decades of clinical experience, I provide psychotherapy for individuals and couples navigating the complex emotional landscape of midlife. As a Menopause Society Certified Practitioner (MSCP), I integrate the latest evidence-based research on perimenopause and menopause into a holistic, person-centered approach.
My work focuses on issues such as mood changes, anxiety, identity shifts, and relational challenges during the midlife transition. I also provide specialized support for couples, individuals facing medical or genetic diagnoses, substance use concerns, and body image or eating-related issues.
My mission is to help clients understand the intersection between mind, body, and relationships—empowering them to thrive during one of life’s most meaningful stages.