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Dr Rachel Spero-Hoy (She/Her)

Psychologist, PhD, Licensed Psychologist
 therapist: Dr Rachel Spero-Hoy,
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
I’m Dr. Rachel Spero-Hoy, Licensed Psychologist. I am licensed to practice in Washington, Kansas, and 41 additional PSYPact states. I specialize in trauma and mood disorders with over a decade of expert training in these areas with diverse populations. I spent a decade studying PTSD, Posttraumatic Growth, and Resiliency. I spent another decade helping Veterans overcome the most traumatic moments in their life. From both personal and professional experience, I know that life can be SO good on the other side of trauma. Let me help take you beyond the trauma work and into the post-traumatic growth that makes life magical again.  

Client Focus

Session Format: Group, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Jewish, LGBTQ+, Men, Military / Veterans, Persons with Disabilities, Women clients.
Languages: English

Treatment Approach

  • Cognitive Behavioral (CBT)
  • Feminist
Approach Description: I offer treatment plans with various evidence based treatments (EBPs) or a choice for more unstructured evidence-informed treatment. It's ok if you don't know what is the best fit for you right now. We'll figure it out collaboratively in our first few sessions. Personally, I make every effort for clients to be their authentic selves without shame in the therapy space. I love incorporating meaningful holistic practices into our work. I cuss in session, use humor, and will never be accused of being a 'blank slate' therapist. If you want to build a deep connection with your psychologist while knowing you are getting the most up-to-date evidence-informed treatment, let's set up a discovery call to see if we vibe.

Education & Credentials

Dr Rachel Spero-Hoy PhD, Licensed Psychologist
  • Female
  • License # PY61596003
  • Licensed in WA
  • PSYPACT Mobility # 20603
  • Practicing Since 2015
Education: PhD Counseling Psychology - West Virginia University

Finances

Fees
  • Average Session Fee 250
Insurance
  • Out of Network

Dr Rachel Spero-Hoy Practice Details

Therapy Sessions
  • Available Online for residents of PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
  • Online Therapy Details: Teletherapy
Dr Rachel Spero-Hoy Practice Description
Trauma touches all our lives in one way or another. It can show up when you have a bigger reaction than you felt like you "should". Or worrying so much about possible worst-case scenarios that you miss out on the here-and-now. Maybe it shows up as the voice that always tells you that you aren't "good enough". Or the fear of feeling your emotions fully. It doesn't have to stay this way. Dr. Rachel of Forward Conscious, LLC is an expert in treating trauma and cultivating post-traumatic growth. Dr. Rachel has over ten years of experience working with Veterans from diverse backgrounds. Forward Conscious is an inclusive and welcoming environment for all. If you are putting in the hard work for personal growth, you deserve a psychologist that walks the walk of talk therapy. Dr. Rachel doesn't just tell you what she learned in years of study. She practices it with you. You deserve a provider that will walk alongside you in this journey. If you're ready to change, you're ready for Dr. Rachel. Reach out.

Practice Overview

Available online only
10 Years Experience
Group, Individual

Office Hours

Monday
9:00am - 3:00pm
Tuesday
9:00am - 7:00pm
Wednesday
9:00am - 3:00pm
Thursday
9:00am - 7:00pm
Friday
9:00am - 3:00pm

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