Duda Baldwin
Counselor/Therapist, MA Sociology, Dip Counselling (Relationship Counselling), Cert IV Life Coaching (Exec & Workplace)
In-Person in Sydney, NSW 2000
Online in Australia
I’m a couples therapist and relationship counsellor with 20+ years combined experience in the counselling and corporate sector. I skilfully bring effective couples therapy tools to workplace coaching, helping teams build strong professional relationships.
Client Focus
Age Specialty: Adult, Senior
Languages: English, German, Croatian
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: My biggest contribution is insight, active listening, and a deep understanding of each client’s needs. When working with couples, I take an honest and unbiased approach, helping couples learn and improve on both an individual and a relational level.
Education & Credentials
Duda Baldwin MA Sociology, Dip Counselling (Relationship Counselling), Cert IV Life Coaching (Exec & Workplace)
- Female
- License # reg. 16033
- Licensed in NSW
- Practicing Since 2004
Education: MA Sociology, Dip. Counselling (Relationship Counselling), Cert IV. Life Coaching (Executive and Workplace), Cert IV. Training and Assessment
Finances
Insurance
- Accepts Insurance
Duda Baldwin Practice Details
Therapy Sessions
- Available In-Person in Sydney, NSW 2000
- Available Online for residents of Australia