Exposure Therapy Designs - a LMFT Professional Corporation (She/Her)

Marriage and Family Therapist
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therapist: Exposure Therapy Designs - a LMFT Professional Corporation,
In-Person in Sacramento, CA
In-Person in Boston, MA
Online in Multiple States
California, Florida, Massachusetts, Virginia
My treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. My role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision making. I strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie cutter approach.

Client Focus

Session Format: Individual therapy sessions.
Age Specialty: Adult, Elder, Young Adult
Demographic Expertise: Asian, Buddhist, Christian, Pacific Islander, Women clients.
Languages: English

Treatment Approach

  • Behavioral
  • Cognitive/Cognitive-Behavioral
  • Dialectical Behavior Therapy
  • EMDR
  • Gottman Method
  • Internal Family Systems
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Psychoeducational
  • Social Constructionist
  • Solution-Focused Brief Therapy
Approach Description: My fundamental approach is person-centered and compassion-focused.

Education & Credentials

Exposure Therapy Designs - a LMFT Professional Corporation
  • Female
  • License # LMFT 129514 (CA) LMFT 5000358 (MA), LPCC 14937 (CA), 0717002061 (VA) TPMF 1011 (FL)
  • Licensed in California, Florida, Massachusetts, Virginia
  • Practicing Since 2016
Education: MA in Psychology (Golden Gate University)

Finances

Fees
  • Average Session Fee $180
  • Affordable sliding scale therapy: apply if you may be eligible.
  • Lower out of pocket session rates available through our Associate clinicians.
Insurance
  • Out of Network
  • Only accept in-network benefits from Lyra, SpringHealth or Sutter EAP members

Exposure Therapy Designs - a LMFT Professional Corporation Practice Details

Therapy Sessions
  • Available In-Person in Sacramento, CA
  • Available Online for residents of Multiple States
    California, Florida, Massachusetts, Virginia
  • Online Therapy Details: Upheal.io
Exposure Therapy Designs - a LMFT Professional Corporation Practice Description
I am a Certified Level One Solutions Focused Therapist and received specialized training in Exposure and Response Prevention (ERP) and Habit Reversal Training (HRT). In addition I have completed Basic training in EMDR and the Flash Technique. I work with individuals experiencing neurodivergent issues, gifted learners, individuals coping to manage life transitions, women’s mental health issues around shifting roles in family and career, and immigration/re-entry adjustment stressors.

Practice Overview

Sacramento, CA
Boston, MA
Available both in-person and online
7 Years Experience
Individual

Specialties

Driving Directions

Telehealth Only

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