Online in New York
(Online Only)
We are a team of clinicians who are passionate about providing culturally sensitive care. We're committed to assisting you identify your goals and in supporting you on your growth journey. We use a variety of approaches, that are specific to you and your goals to address the challenges that you're facing.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Black / African American, Women clients.
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Education & Credentials
Finer Connections LCSW
- Female
- License # 097005
- Licensed in New York
- Practicing Since 2013
Finances
Fees
- Average Session Fee 125
- Accepts Insurance
- Aetna, Cigna and Evernorth, CDPHP, 1199SEIU, Medicaid, MVP, Northwell Direct, Oscar, Optum, Oxford, United Healthcare
Finer Connections Practice Details
Therapy Sessions
- Available Online for residents of New York
- Online Therapy Details: Teletherapy