Online in California
(Online Only)
People often turn to therapy when their usual ways of coping no longer seem effective. The habits we form in childhood can become deeply ingrained, influencing how we respond to life's challenges as we grow. These coping mechanisms may serve us well at first, but when life becomes more complex, they can fall short. This often manifests as anxiety, depression, relationship struggles, or simply feeling stuck in a way that doesn’t quite make sense. My role is to collaborate with you in creating a new, fresh approach—one that fits your unique Self and addresses the specific challenges you're facing right now.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult
Treatment Approach
- Acceptance and Commitment Therapy
- Cognitive Behavioral (CBT)
- Developmental
- Dialectical Behavior (DBT)
- Family Systems
- Integrative
- Internal Family Systems
- Object Relations
- Psychodynamic
- Relational Psychotherapy
- Self Psychology
Education & Credentials
G. Safina MA, MS, NCC
- Female
- License # LMFT 154832
- Licensed in California
- Practicing Since 2021
Finances
Fees
- Average Session Fee Individual session -$250; Couples session-$300
- Out of Network
- I do not accept insurance
G. Safina Practice Details
Therapy Sessions
- Available Online for residents of California
With a background in Clinical Psychology and Marriage and Family Therapy, I bring a wide range of therapeutic approaches to the sessions. These include psychodynamic, DBT, ACT, CBT, IFS and Mentalization-based approaches tailored to meet your specific needs. I continuously engage in advanced trainings to ensure quality services.