Jeffrey Germain

I take an individual approach with each client to ensure we are highlighting their specific needs, while incorporating support and guidance. Each client has their own pacing and unique experience, which is respected and embraced during session. As a therapist, my approach is rooted in collaboration. I believe that every individual has the capacity for growth and change, and my goal is to create a space where clients can explore themselves. I work with each individual to better understand the human condition, while building strategies for navigating life's challenges. I utilize several therapeutic approaches, including Cognitive Behavioral Therapy (CBT). Whether working through anxiety, depression, addiction, trauma, or relationships concerns, my focus is always on empowering each individual towards gaining personal insight, coping skills, and lasting positive change. I view therapy as a partnership and encourage individuals, as they work through their personal journey.